Weekly Wellness

10/16/2017

Weekly Wellness: Red Wine: Is it actually good for you?

Weekly Wellness: Red Wine: Is it actually good for you?

Posted 8:45 PM 10/16/2017 by Amanda Barnes, KOMU 8 Wellness Coach

If I had a dollar for every client who sent me the link to the article that boasted “a glass of wine is the equivalent to an hour at the gym”, I would have a LOT of money. There are lots of articles and studies that have been released over the years stating that red wine reduces heart (More)

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