Weekly Wellness

8/14/2017

Weekly wellness: Some tips to curb overeating

Weekly wellness: Some tips to curb overeating

Posted 12:14 PM 8/14/2017 by Amanda Barnes, KOMU Wellness Coach

Overeating is one of the best ways to gain extra pounds (which is something many of us are trying NOT to do). Mindless, unnecessary snacking can really affect our weight. There are some fairly (More)

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