Weekly Wellness

12/11/2017

Weekly Wellness: What to do when feeling overwhelmed

Weekly Wellness: What to do when feeling overwhelmed

Posted 1:35 PM 12/11/2017 by Amanda Barnes, KOMU 8 Wellness Coach

The holidays. A time of entertaining, celebrating, visiting with family and friends. The holidays are also a time of stress, anxiety, and feeling overwhelmed. Holiday stress is a very real thing. (More)...

Columbia, MO
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