Columbia medical expert gives advice for weekend heat

1 year 11 months 10 hours ago Saturday, July 23 2016 Jul 23, 2016 Saturday, July 23, 2016 3:53:00 PM CDT July 23, 2016 in News
By: Madeline Odle, KOMU 8 Reporter

COLUMBIA — With the extreme heat this weekend, local medical experts told people to be aware of the signs of heat exhaustion and heat stroke.

The signs of heat exhaustion include sweating profusely, cold clammy skin, and lightheadedness. Heat stroke is the more severe condition of the two. It comes when someone stops sweating, their skin gets hot and they begin to experience neurological symptoms.

Dr. Jacob Zerrer from Providence Urgent Care said he hadn't had many people come in for heat illnesses yet, but there are usually two things that send them in.

"We see obviously recreational things, i.e. sports-related," Zerrer said. "You know, it's Show-Me State Games this weekend. We also see work-related. There's so many people that have to work outside, that don't have any choice, that we receive both recreational and work."

Zerrer said the most important thing to do is hydrate the night before you have to do any physical activity out in the heat.

He also said to avoid things that might dehydrate you, such as alcohol, caffeine and sugary drinks.

More News

Grid
List
ST. LOUIS - An attorney is suing a nonprofit group connected to former Gov. Eric Greitens for its records. ... More >>
5 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 9:52:00 PM CDT June 23, 2018 in News
RIYADH, Saudi Arabia (AP) — Outside a sprawling mall in the Saudi capital, Riyadh, young single men and women walk... More >>
9 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 6:21:17 PM CDT June 23, 2018 in News
COLUMBIA - One softball player is setting her team up for success before she leaves for college. On Saturday,... More >>
10 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 4:54:00 PM CDT June 23, 2018 in News
COLUMBIA - The discussion on community policing continues to ripple through Columbia after a citywide meeting Saturday. The City... More >>
12 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 3:31:00 PM CDT June 23, 2018 in News
KANSAS CITY, Mo. (AP) — Kansas City police are investigating the shooting death of a man near a house in... More >>
12 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 3:12:00 PM CDT June 23, 2018 in News
(CNN) -- White House press secretary Sarah Sanders said she was kicked out of a Virginia restaurant by its owner... More >>
13 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 2:47:00 PM CDT June 23, 2018 in News
COLUMBIA (AP) — The wife of a former University of Missouri football coach is helping her husband remember the details... More >>
13 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 2:18:00 PM CDT June 23, 2018 in News
COLUMBIA – Reaching all generations was the goal of one Columbia woman on Saturday. Cheryl Miller is the president... More >>
14 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 1:03:00 PM CDT June 23, 2018 in News
CAMDEN COUNTY - Two teenage boys suffered serious injuries in an ATV accident Friday night, according to the Missouri State... More >>
18 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 9:34:00 AM CDT June 23, 2018 in News
ST. LOUIS (AP) — A national gathering in St. Louis in September will focus on election security. Missouri... More >>
19 hours ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 7:54:00 AM CDT June 23, 2018 in News
FULTON - The city of Fulton kicked off their annual Street Festival in style Friday with live music, a carnival,... More >>
1 day ago Saturday, June 23 2018 Jun 23, 2018 Saturday, June 23, 2018 2:23:00 AM CDT June 23, 2018 in News
KANSAS CITY, Kan. (AP) — A 30-year-old inmate was charged Friday with capital murder in the shooting deaths of... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 8:41:21 PM CDT June 22, 2018 in News
BOONVILLE - People will see a few more cars drive through town this weekend, as the city celebrates its annual... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 5:41:00 PM CDT June 22, 2018 in News
BOONVILLE – Police said a technician at a local gas station found an internal skimmer device inside a gas pump... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 4:49:00 PM CDT June 22, 2018 in News
CALLAWAY COUNTY - A Fulton man could face more than 200 years in prison after being found guilty of 12... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 4:01:00 PM CDT June 22, 2018 in News
JEFFERSON CITY – The U.S. House passed the 2018 farm bill, formally known as the Agriculture and Nutrition Act of... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 3:49:00 PM CDT June 22, 2018 in News
FULTON - Despite rainfall these past two days, statistics show most of Missouri is dryer than usual. Data released... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 3:37:00 PM CDT June 22, 2018 in News
HUNTSVILLE – The sentencing phase of the trial for a convicted murderer began Friday. Jeffrey Nichols was convicted Thursday... More >>
1 day ago Friday, June 22 2018 Jun 22, 2018 Friday, June 22, 2018 3:15:00 PM CDT June 22, 2018 in News
Columbia, MO
Broken Clouds 67°
4am 67°
5am 66°
6am 67°
7am 70°