Cholesterol Levels Dropping in Adults

4 years 7 months 4 weeks ago October 23, 2012 Oct 23, 2012 Tuesday, October 23 2012 Tuesday, October 23, 2012 4:56:00 PM CDT in News
By: Mychaela Bruner
loading

COLUMBIA - When it comes to lowering cholesterol, Americans seem to be getting the idea.  According to officials, over the last two decades, cholesterol levels have steadily dropped among U.S. adults. However, medical officials said Americans still have a lot to do to improve their overall health.

Cardiothoracic surgeon Raj Gopaldas from University Hospital said, "Cholesterol is a waxy substance related to fatty sterols, which is present in the human body, it's actually an essential component of the human body."

"A normal human body contains anywhere between 35 and about 50 grams of cholesterol," said Gopaldas.

Megan Dercher, a nurse for Veterans Hospital, stresses the fact that cholesterol is a huge risk factor among adults.  Dercher says education is a key factor and it is important to monitor your cholesterol levels. "We always encourage exercise and healthy diets, we try to have them avoid a lot of high protein diets because with protein comes high cholesterol."

Derchers said, "There's good cholesterol and there's bad cholesterol and they come in a combination of both.  Red meats, fatty meats, tend to be higher in the bad cholesterol."

"It plays a vital role, but at the same time, excessive cholesterol starts causing problems," said Gopaldas.

While the lower levels of cholesterol are promising, officials say, other factors, such as smoking, obesity, poor diet, lack of exercise, and high blood pressure can raise the risk for heart disease.

According to Centers for Disease Control and Prevention a new report shows cholesterol levels have dropped an average of 10 points, even when controlled for age, gender, race and obesity.  This study was based on a survey of 35,000 men and women over the last two decades.

Officials say, diet and exercise are the best ways to lower your cholesterol. 

More News

Grid
List
COLUMBIA - The woman who dissappeared in Camden County is in custody on Thursday of the Leclede County Jail for... More >>
4 minutes ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 11:38:56 AM CDT in News
JEFFERSON CITY (AP) — A former Missouri church youth leader has been sentenced to 10 years in federal prison for... More >>
28 minutes ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 11:15:00 AM CDT in News
COLUMBIA — A Boone County man was arrested Wednesday for allegedly trying to meet an underage girl for sex. ... More >>
55 minutes ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 10:48:00 AM CDT in News
ST. LOUIS (AP) — Authorities say an off-duty police officer has been shot in the arm and a suspect in... More >>
5 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 6:38:26 AM CDT in News
ST. LOUIS (AP) — A federal judge in St. Louis is set to hear an update on the progress Ferguson,... More >>
5 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 6:20:46 AM CDT in News
Update: Ms. Rogers has been located and is safe. LEBANON - The ex-husband of a missing woman was briefly... More >>
10 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 1:05:00 AM CDT in News
JEFFERSON CITY – A new house built by River City Habitat for Humanity is giving Monica Smith and her family... More >>
15 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 8:22:00 PM CDT in News
COLUMBIA - Missourians were among the crowds gathered Wednesday for a rally by President Donald Trump in Des Moines, Iowa.... More >>
17 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 6:39:00 PM CDT in News
COLUMBIA - With summer temperatures rising, local law enforcement is urging people not to leave young children unattended in hot... More >>
17 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 6:19:00 PM CDT in News
COLUMBIA - Planned Parenthood supporters around the country, including in Columbia, rallied Wednesday night to show their opposition to the... More >>
17 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 5:51:00 PM CDT in News
JEFFERSON CITY (AP) — A lawmaker says Missouri Gov. Eric Greitens will sign his bill to ban people convicted of... More >>
18 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 5:41:35 PM CDT in News
COLUMBIA - The City of Columbia will hold a meeting on East Neighborhood to hear from residents about their concerns.... More >>
18 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 5:29:00 PM CDT in News
SEDALIA (AP) — A 22-year-old man has pleaded guilty in the arson death of a Sedalia man. Aran... More >>
19 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 4:11:40 PM CDT in News
COLUMBIA – The next phase of the Providence Road Improvement Project will close the access from Providence to Burnam Road... More >>
19 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 4:02:00 PM CDT in News
JEFFERSON CITY- Missouri is the first state to develop a plan to try and increase the population of monarch butterflies... More >>
19 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 3:44:00 PM CDT in News
COLUMBIA - While tuition for students going to a University of Missouri campus has gone up recently, one of the... More >>
20 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 3:07:00 PM CDT in News
JEFFERSON CITY – A former church youth leader from Iberia was sentenced to ten years in prison for attempting to... More >>
20 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 2:52:00 PM CDT in News
CEDAR RAPIDS, Iowa - President Donald Trump is set to hold a rally for supporters Wednesday evening. Last week,... More >>
22 hours ago June 21, 2017 Jun 21, 2017 Wednesday, June 21 2017 Wednesday, June 21, 2017 1:30:00 PM CDT in News
Columbia, MO
Broken Clouds 77°
12pm 83°
1pm 84°
2pm 86°
3pm 86°

Select a station to view its upcoming schedule:

Coming Up Next

11:00a
Rachael Ray
12:00p
KOMU 8 News @ Noon
12:30p
Inside Edition
11:00a
Jerry Springer
12:00p
Jerry Springer
1:00p
Maury

Tonight's Schedule

7:00p
Hollywood Game Night
8:00p
The Wall
9:00p
The Night Shift
7:00p
Supernatural
8:00p
Supernatural
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld