Free Range Eggs Hold Health Benefits Over Commercial Foes

4 years 6 months 3 weeks ago October 29, 2012 Oct 29, 2012 Monday, October 29 2012 Monday, October 29, 2012 6:35:00 PM CDT in News
By: Karl Roskamp
loading

COLUMBIA - Sometimes our hobbies grow into a passion and Carl Korschgen is no exception.

Korschgen, a former ornithologist with two degrees in zoology, started raising chickens five years ago and now has way more than he can eat.

"We have not bought eggs from the grocery store in five years," he said.

Despite including eggs in at least one meal a day, he and his wife Ann give away dozens of eggs to friends and neighbors every week. These aren't for the average omelets though because their eggs are free-range.

Several studies compiled by National Geographic indicate that free-range eggs have more health benefits than their commercial cousins. Research showed free-range eggs have more vitamin A and vitamin E; both are antioxidants that protects cells from damage. Free-range eggs also had more omega-3 fatty acids, which decrease the risk of some cancers, as well as less fat and cholesterol. The differences stem from the unique diets of free-range and caged chickens.

"There just isn't as much vitamin A or carotenoids in the corn and soybean meal so there's a difference in the carotene in the diets," former chicken farmer Fred Martz said of caged chickens' diets.

According to Martz, who is also a professor emeritus in animal sciences at MU, free-range chickens will get 25 percent of their diet from pasture, which is rich in carotene and contributes to their eggs' orange yolks. Free-range chickens like Korschgen's also get a more diverse diet. Korschgen's chickens enjoy grasshoppers, bugs, frogs, cantaloupe, spinach, grass, tomatoes and berries.

All the perks of free-range eggs come at a price. According to the USDA, the average dozen of eggs cost slightly over one dollar. Korschgen estimates a dozen of free-range eggs costs between three and five dollars. Though the two types of eggs have different make ups, not everyone can distinguish them.

"To be honest with you, I can't taste the difference," Martz said.

The question becomes free-range or commercial eggs? There's an easy answer. Find a Carl Korschgen near you who'd gladly let you see and taste the difference.

 

 

 

More News

Grid
List
ST. LOUIS (AP) — St. Louis police say a man who barricaded himself inside a home repeatedly fired at officers... More >>
8 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 6:54:00 PM CDT in News
KANSAS CITY, Mo. (AP) — Kansas City, Missouri, police say they are searching for a man who shot two people,... More >>
8 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 6:46:00 PM CDT in News
COLUMBIA - A new business pushes it’s clients to their limit and has them sweating bullets. Two former NFL... More >>
10 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 5:06:00 PM CDT in Sports
COLUMBIA - A resettlement agency supporting refugees had a surplus in donations, so it decided to sell some of its... More >>
10 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 4:47:00 PM CDT in News
As of 6:00 p.m. 23,491 Electric Cooperative member-consumers are without power As of 5:37 p.m. Saturday, Ameren reports that... More >>
11 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 4:21:00 PM CDT in Top Stories
JEFFERSON CITY - Traditional Native American food, crafts and dancing can be found at the tenth annual "For the People"... More >>
11 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 3:48:00 PM CDT in Top Stories
COLUMBIA - Two teens were arrested early Saturday morning in relation to an armed robbery Friday night. Columbia Police... More >>
11 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 3:46:00 PM CDT in Top Stories
BOONE COUNTY - One person was extricated from a vehicle and taken to the hospital with serious injuries after a... More >>
12 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 2:53:00 PM CDT in Top Stories
COLUMBIA— The start of the ninth annual Pedaler’s Jamboree was held on Saturday. Nine years ago when the event... More >>
13 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 2:24:00 PM CDT in Continuous News
COLUMBIA - The 29th Annual Salute to Veterans Air Show is scheduled for Saturday, May 27, and Sunday, May 28... More >>
13 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 2:10:00 PM CDT in News
JEFFERSON CITY - Three people were taken to hospitals by emergency personnel following a three-car wreck Saturday morning. A... More >>
14 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 1:08:00 PM CDT in Top Stories
COLUMBIA – Public pools in Columbia opens for Memorial Day weekend, but they are still looking for more people to... More >>
16 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 11:29:00 AM CDT in News
SPRINGFIELD, Mo. (AP) — Two months after the idea was first introduced to leaders in Springfield, Missouri, the city's new... More >>
16 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 11:13:00 AM CDT in News
ST. LOUIS (AP) — St. Louis police say a man who exchanged gunfire with officers during an hours-long standoff has... More >>
16 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 11:09:00 AM CDT in News
JEFFERSON CITY (AP) — Lawmakers have passed a proposal in a special session that supporters hope will bring hundreds... More >>
22 hours ago May 27, 2017 May 27, 2017 Saturday, May 27 2017 Saturday, May 27, 2017 5:13:00 AM CDT in News
JEFFERSON CITY – A father was sentenced in federal court Friday for threatening the attorney who represented one of his... More >>
1 day ago May 26, 2017 May 26, 2017 Friday, May 26 2017 Friday, May 26, 2017 8:04:00 PM CDT in Top Stories
OSAGE BEACH – People going to Lake of the Ozarks this Memorial Day Weekend may encounter severe weather, dampening the... More >>
1 day ago May 26, 2017 May 26, 2017 Friday, May 26 2017 Friday, May 26, 2017 7:56:00 PM CDT in Top Stories
JEFFERSON CITY - A motor vehicle collision left a man seriously injured Friday morning. Elmer Redcay, 62, was northbound... More >>
1 day ago May 26, 2017 May 26, 2017 Friday, May 26 2017 Friday, May 26, 2017 7:53:00 PM CDT in Top Stories
Columbia, MO
Broken Clouds 59°
4am 60°
5am 60°
6am 60°
7am 62°

Select a station to view its upcoming schedule:

Coming Up Next

3:30a
Paid Program
4:00a
Paid Program
4:30a
Wild About Animals
3:30a
Paid Program
4:00a
Paid Program
4:30a
Paid Program

Tonight's Schedule

7:00p
American Ninja Warrior
8:00p
American Ninja Warrior
6:00p
A Thousand Words
8:00p
Marvel's Agents of S.H.I.E.L.D.
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld