Heat Advisory Pushes Residents to Stay Cool

6 years 11 months 1 week ago Sunday, July 10 2011 Jul 10, 2011 Sunday, July 10, 2011 6:28:00 PM CDT July 10, 2011 in News
By: Catherine Willbrand
loading

COLUMBIA - The National Weather Service issued a heat advisory warning Sunday, and residents tried to stay cool.  With a heat index of 105 and a high temperature of 93 degrees Fahrenheit, it is important that people be cautious with the heat. 

There are tips to stay healthy during periods of incredible heat.  Eat less protein because it produces and increases metabolic heat.  Even if you do not feel thirsty, drink fluids but avoid alcoholic and caffeinated beverages.  Limit activity outside, and stay out of the sun in particular.  Sunburn slows the skins ability to cool itself. 

It is also important to never leave children or pets in closed vehicles, where temperatures can can quickly surpass 140 degrees Fahrenheit.  Also, it is recommended to check on neighbors, especially on those with children or special needs and the elderly. 

Cooling centers make beating the heat possible.  Residents can utilize these centers to access free air-conditiioning during heat advisories.  The Columbia Public Library is one such center.  It has water fountains on every level and provides a place where residents can cool off and  recreationally read at their luxury.

One safe outdoor activity is swimming.  Stephen's Lake Park provides a natural cooling center.  Residents utilized the lake today as a way to enjoy nature without putting their health at risk.

More News

Grid
List
COLUMBIA - After an armed robbery at Deco to Retro and Vintage Clothing on the Business Loop June 15,... More >>
3 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 8:52:00 PM CDT June 20, 2018 in News
COLE COUNTY - The Cole County Sheriff's Department and the MUSTANG Drug Task Force seized 14 pounds of marijuana, four... More >>
4 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 7:40:00 PM CDT June 20, 2018 in News
JEFFERSON CITY - The Jefferson City Parks and Recreation Department could see some major changes in authority if a recommendation... More >>
4 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 7:16:00 PM CDT June 20, 2018 in News
JEFFERSON CITY (AP) — An attorney suing former Missouri Gov. Eric Greitens and his staffers says recently uncovered texts show... More >>
6 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 5:34:00 PM CDT June 20, 2018 in News
COLUMBIA- A study conducted by an MU professor shows sensitive medical information could be put in the wrong hands without... More >>
7 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 4:18:00 PM CDT June 20, 2018 in News
COLUMBIA - MU hosted a summit on Wednesday to discuss ideas about a new research building with the other UM... More >>
7 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 4:17:00 PM CDT June 20, 2018 in News
ELDON - Police in Eldon arrested a suspect Wednesday for an assault at a barber shop. Officers responded to... More >>
8 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 3:46:00 PM CDT June 20, 2018 in News
COLUMBIA - Authorities said they were looking for a man near Vandiver Drive who was considered armed and dangerous. ... More >>
8 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 3:01:00 PM CDT June 20, 2018 in News
CALLAWAY COUNTY - Callaway County emergency officials are getting some new digs. Crews will soon move into a new... More >>
9 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 2:55:00 PM CDT June 20, 2018 in News
COLUMBIA - People in mid-Missouri are doing whatever it takes to stay cool during the summer. That includes trash... More >>
9 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 2:04:00 PM CDT June 20, 2018 in News
KANSAS CITY (AP) - Four years after Democratic Sen. Claire McCaskill co-sponsored legislation targeting tax havens such as the Cayman... More >>
10 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 1:49:00 PM CDT June 20, 2018 in News
JEFFERSON CITY (AP) - A judge has turned down a Ferguson lawmaker's attempt to run for a seat in the... More >>
14 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 9:36:00 AM CDT June 20, 2018 in News
PHILADELPHIA (AP) — The Philadelphia Zoo has welcomed a baby giraffe. Zoo officials announced Tuesday that Beau was... More >>
16 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 7:18:00 AM CDT June 20, 2018 in News
FERGUSON (AP) — St. Louis County authorities say a 70-year-old Green Park woman died from heat-related issues when her home's... More >>
17 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 6:29:00 AM CDT June 20, 2018 in News
KIRKWOOD (AP) — A 71-year-old St. Louis man and his adult son are both charged with assault for allegedly beating... More >>
17 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 6:02:00 AM CDT June 20, 2018 in News
COLUMBIA - The Harry S. Truman VA Hospital is building a home to ease the burden of travel for veterans... More >>
20 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 3:00:00 AM CDT June 20, 2018 in News
FAYETTE - City leaders are working toward a solution for its volunteer-based fire department. The Fayette Board of Aldermen... More >>
23 hours ago Wednesday, June 20 2018 Jun 20, 2018 Wednesday, June 20, 2018 12:44:00 AM CDT June 20, 2018 in News
NEW BLOOMFIELD - New Bloomfield citizens are looking for answers after yet another city council meeting was canceled Tuesday. ... More >>
1 day ago Tuesday, June 19 2018 Jun 19, 2018 Tuesday, June 19, 2018 8:40:00 PM CDT June 19, 2018 in News
Columbia, MO
Broken Clouds 69°
12am 71°
1am 70°
2am 70°
3am 70°