Jefferson City Runner Signs to Columbia College

2 years 11 months 1 week ago February 03, 2014 Feb 3, 2014 Monday, February 03 2014 Monday, February 03, 2014 2:51:00 PM CST in Sports
Source: News Release
By: Tori Chamberlain, KOMU 8 Sports Digital Producer

COLUMBIA - Cougar Track & Cross Country Coach Tim Cornell announced the signing of Emily Deeken to join the Columbia program starting in the fall of 2014.

Deeken will join the Cougars from Jefferson City High School, where she was a two-time team captain of the Jays cross country squad. In addition, she was a three-time all-district and all-sectional selection, while also qualifying for the Missouri State Cross Country meet all four years. Deeken posted career-best times of 11:45 in the 3200 meter and 18:56 in the 5000 meter events.

"Emily is a perfect fit for our growing program. She is hard-working and positive. Emily comes from a program that has similar values to our own and I look forward to the demeanor she will bring to practice on a daily basis. Most importantly, Emily is a great student and a better person."

More News

Grid
List
COLUMBIA - Almost 50 years after the death of civil rights leader Dr. Martin Luther King Jr., Columbia groups still... More >>
39 minutes ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 10:08:00 PM CST in News
SUNRISE BEACH – Buying and selling personal property privately, such as furniture, clothes and cars, is commonplace in today’s world... More >>
1 hour ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 9:18:00 PM CST in News
JEFFERSON CITY (AP) - Missouri Gov. Eric Greitens is cutting $146 million of spending from the budget, including tens of... More >>
6 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 4:13:00 PM CST in News
COLUMBIA - After a budget resolution aimed at repealing Obamacare was reached Jan. 12, groups in Missouri plan to protest... More >>
7 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 2:50:00 PM CST in News
CALIFORNIA (AP) - Central Missouri Democrats nominated an attorney who formerly worked for the Missouri Senate to run in a... More >>
8 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 2:36:00 PM CST in News
HILLSBORO (AP) - The Missouri State Highway Patrol says a 28-year-old man died after a four-wheeler he was riding on... More >>
8 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 2:09:00 PM CST in News
NICKELVILLE (AP) - A southwest Missouri county highway is expected to be closed until Thursday as crews clean up an... More >>
8 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 2:02:00 PM CST in News
ST. LOUIS (AP) - Police are investigating after a 34- year-old man was found dead outside a hospital in north... More >>
11 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 10:51:00 AM CST in News
COLUMBIA - Cafe Berlin reopened Monday for brunch, after being closed following a destructive break-in. The break-in on Saturday night... More >>
12 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 10:05:00 AM CST in News
ST. LOUIS (AP) - St. Louis' fortunes may be looking up, thanks to a surprising surge in business startups. ... More >>
13 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 9:41:00 AM CST in News
COOPER COUNTY - Just before 5 a.m. Monday morning, the Cooper County Fire Protection District responded to a structure fire... More >>
14 hours ago January 16, 2017 Jan 16, 2017 Monday, January 16 2017 Monday, January 16, 2017 8:29:00 AM CST in Top Stories
CAMDEN COUNTY - Deputies took a suspect who stabbed three people Sunday into custody without incident. The suspect is awaiting... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 10:20:00 PM CST in Top Stories
BOONE COUNTY - The northbound lanes of Highway 63 near Hinton Road were closed after the engine compartment of a... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 9:49:07 PM CST in News
JEFFERSON CITY (AP) — Rideshare services such as Uber and Lyft are hoping to expan d services to Missouri customers... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 7:50:00 PM CST in News
GRANBY (AP) — Anoth er Missouri school district is c onsidering whether to join 18 others that have adopted a... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 7:46:03 PM CST in News
COLUMBIA — Steven Hughes thought he found the perfect car for his family of five — until the title proving... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 4:59:00 PM CST in News
MARSHALL (AP) - Missouri authorities are searching for a suspected parole violator they say exchanged gunfire with a state trooper... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 4:27:00 PM CST in News
COLUMBIA - A break in at popular downtown restaurant Cafe Berlin forced the restaurant to close Sunday, according to a... More >>
1 day ago January 15, 2017 Jan 15, 2017 Sunday, January 15 2017 Sunday, January 15, 2017 2:19:00 PM CST in News
Columbia, MO
Broken Clouds 47°
11pm 46°
12am 45°
1am 43°
2am 41°

Select a station to view its upcoming schedule:

Coming Up Next

10:35p
The Tonight Show Starring Jimmy Fallon
11:37p
Late Night with Seth Meyers
12:37a
Last Call with Carson Daly
10:30p
The King of Queens
11:00p
Rules of Engagement
11:30p
Rules of Engagement

Tonight's Schedule

7:00p
The Celebrity Apprentice
9:00p
Timeless
7:00p
Howie Mandel All-Star Comedy Gala
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld