MU study shows lifelong exercise increases bone density in men

1 year 3 months 1 week ago February 13, 2016 Feb 13, 2016 Saturday, February 13 2016 Saturday, February 13, 2016 3:44:00 PM CST in News
By: Samantha Myers, KOMU 8 Reporter

COLUMBIA - A University of Missouri researcher has determined that high-impact resistance training in adolescence and young-adulthood increases bone mass in middle-aged men. 

A news release said associate professor in the Department of Nutrition and Exercise Physiology Pamela Hinton found that people who participated in high-impact activities when they were younger, had better hip and lumbar spine bone mineral density than people who did not. 

Hinton said in the release that osteoporosis is a serious problem for men, not just women. 

“The most important take-away is that if you are healthy, it is never too late to begin high-impact activities or resistance training to improve bone mineral density,” Hinton said.

The release said Hinton studied the physical histories of 203 males aged 30-65 years. 

The study is called "Physical activity-associated bone loading during adolescence and young adulthood is positively associated with adult bone mineral density in men,” and was published in the American Journal of Men’s Health.

 

More News

Grid
List
KANSAS CITY (AP) — A health system based in Kansas City, Missouri, has signed an agreement with Washington University in... More >>
47 minutes ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 11:49:52 AM CDT in News
KINGDOM CITY — A Fulton man was taken into custody last night after a short vehicle pursuit on Old Highway... More >>
1 hour ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 11:15:00 AM CDT in News
COLUMBIA (AP) — Authorities are investigating the deadly shooting of a 28-year-old man in northeast Columbia. Police said in... More >>
2 hours ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 10:23:49 AM CDT in News
CLAYTON (AP) — A bat in St. Louis County has tested positive for rabies, and health officials say it should... More >>
2 hours ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 9:59:00 AM CDT in News
PINEVILLE — A southwest Missouri prosecutor has dropped a murder charge in a 2011 death of an Arkansas man, but... More >>
4 hours ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 8:32:45 AM CDT in News
KANSAS CITY — A Kansas City man is charged with shooting into a south Kansas City church, injuring a church... More >>
6 hours ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 6:32:57 AM CDT in News
JEFFERSON CITY — A Missouri House committee has endorsed a bill authorizing discounted electric rates for steel and aluminum production... More >>
7 hours ago May 24, 2017 May 24, 2017 Wednesday, May 24 2017 Wednesday, May 24, 2017 4:57:10 AM CDT in News
JEFFERSON CITY - Jefferson City police were investigating a Tuesday evening shots fired incident that left a man with an... More >>
13 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 11:10:00 PM CDT in News
COLUMBIA - After President Trump's executive order that put a temporary hold on people from certain countries entering the United... More >>
14 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 9:52:00 PM CDT in Target 8
ST. CHARLES - The second day of a trial in the death of Missouri State Trooper James Bava centered around... More >>
15 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 9:36:00 PM CDT in News
COLUMBIA - The University of Missouri System Board of Curators voted Tuesday afternoon to increase tuition at all four UM... More >>
17 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 7:33:00 PM CDT in News
JEFFERSON CITY - Lincoln University was expected to announce its interim president on Thursday. The university's board of curators... More >>
18 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 6:37:00 PM CDT in News
JEFFERSON CITY - As lawmakers met in special session Tuesday, Gov. Eric Greitens spoke at a rally of Missourians wanting... More >>
18 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 6:18:00 PM CDT in News
COLUMBIA - Family and friends of Cameron Scott Caruthers spoke to KOMU 8 News over the telephone Tuesday afternoon. ... More >>
19 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 5:28:00 PM CDT in News
COLUMBIA - Columbia Public Schools sent home a letter to parents Tuesday addressing rumors about possible threats. CPS Superintendent... More >>
19 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 4:56:00 PM CDT in News
COLUMBIA - A restaurant was closed Tuesday after crews found high levels of natural gas. Columbia fire crews responded... More >>
19 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 4:38:00 PM CDT in News
JEFFERSON CITY - Jefferson City will be seeing new bike racks installed around town. The goal is to make... More >>
20 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 4:32:00 PM CDT in News
KANSAS CITY (AP) — Dashcam video shows that a University of Missouri-Kansas City student seemed confused when she was stopped... More >>
20 hours ago May 23, 2017 May 23, 2017 Tuesday, May 23 2017 Tuesday, May 23, 2017 4:01:00 PM CDT in News
Columbia, MO
Broken Clouds 59°
1pm 59°
2pm 62°
3pm 63°
4pm 64°

Select a station to view its upcoming schedule:

Coming Up Next

12:30p
Inside Edition
1:00p
Days of Our Lives
2:00p
The Dr. Oz Show
12:00p
Jerry Springer
1:00p
Maury
2:00p
Judge Alex

Tonight's Schedule

7:00p
Law & Order: Special Victims Unit
8:00p
Law & Order: Special Victims Unit
7:00p
Arrow
8:00p
The 100
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld