MU Study Tells Women to Eat Bigger, Fewer Meals

3 years 7 months 2 weeks ago December 07, 2012 Dec 7, 2012 Friday, December 07 2012 Friday, December 07, 2012 4:19:00 AM CST in News
By: Cody LaGrow

COLUMBIA - Researchers at the University of Missouri debunked the mass media and said eating several small meals throughout the day will not boost your metabolism, especially for obese women.

MU's Department of Nutrition and Exercise Physiology studied how meal frequency affected blood-sugar and blood-fat levels in eight obese women throughout two separate days. All of the women consumed 1500 calories each day, but in different doses.

On the first day, the women ate three 500-calorie liquid meals. On the second day, the women ate six 250-calorie meals. Researchers tested the blood-sugar and blood-fat levels every 30 minutes. The data showed that women who consumed three meals had significantly lower fat in their blood.

More than one-third of Americans are obese and are at a higher risk for heart disease. Currently, heart disease is the the leading cause of death in the United States according to the Centers for Disease Control and Prevention.

Ultimately, researchers said the newfound information could help those in the medical field develop strategies to improve the health of obese women.

 

More News

Grid
List
SPRINGFIELD (AP) — An injured bald eagle got a little help from a Missouri State Highway Patrol trooper. The... More >>
20 minutes ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 6:52:36 PM CDT in News
SHANNON COUNTY – A jury found a man guilty of murdering his wife in May 2014. He was also found... More >>
48 minutes ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 6:25:00 PM CDT in News
JOPLIN (AP) — Eagle Picher Technologies is laying off 135 workers in Joplin. Sean Parker, vice president of human... More >>
1 hour ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 6:00:35 PM CDT in News
COLUMBIA - KOMU 8 News was waiting for confirmation from the Columbia Police Department that a suspect has been arrested... More >>
1 hour ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 5:36:00 PM CDT in News
JEFFERSON CITY (AP) — Former Missouri House Speaker Catherine Hanaway is touting her experience as a former U.S. attorney in... More >>
2 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 4:16:44 PM CDT in News
KANSAS CITY, Mo. (AP) — A judge has rejected conspiracy allegations against Missouri State Highway Patrol commanders named in a... More >>
3 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 3:42:52 PM CDT in News
JOPLIN (AP) — A 53-year-old southwest Missouri man has been ordered to stand trial in the death of a 61-year-old... More >>
4 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 3:10:16 PM CDT in News
MOBERLY - After four straight days with water boil advisory warnings, Moberly residents could see a solution to their water... More >>
4 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 3:03:00 PM CDT in News
ST. LOUIS (AP) — Prosecutors have charged a St. Louis woman with arranging the deaths of two 16-year-old boys who... More >>
4 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 2:39:16 PM CDT in News
JEFFERSON CITY (AP) — Missouri election officials are predicting 31 percent of registered voters will cast ballots in next Tuesday's... More >>
4 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 2:31:02 PM CDT in News
JEFFERSON CITY (AP) — Democratic vice presidential candidate Tim Kaine is seeking to rally support in Missouri, where he attended... More >>
4 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 2:25:11 PM CDT in News
COLUMBIA - The executive director of the Missouri Veteran's Commission, Larry Kay, was placed on paid administrative leave Thursday. The... More >>
5 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 2:09:00 PM CDT in News
COLUMBIA - Columbia resident Beth Dixon and her team of volunteers finished preparing care bags for local law enforcement Thursday... More >>
5 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 1:39:00 PM CDT in News
COLUMBIA - The owner of Columbia's Bocomo Bay retail store pleaded guilty Thursday for his role in conspiring to distribute... More >>
6 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 12:43:00 PM CDT in News
SCOTT CITY (AP) — A southeast Missouri man is facing charges after one of his stepchildren shot video that allegedly... More >>
10 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 8:44:05 AM CDT in News
KANSAS CITY (AP) — Authorities are investigating after a woman was found dead inside a Kansas City apartment. Police... More >>
10 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 8:18:46 AM CDT in News
ST. LOUIS (AP) — Relatives of a man badly burned after his SUV was hit by a car being chased... More >>
11 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 7:44:46 AM CDT in News
ST. LOUIS (AP) — The owner of Sweetie Pie's restaurants in the St. Louis area is suing her son, alleging... More >>
11 hours ago July 28, 2016 Jul 28, 2016 Thursday, July 28 2016 Thursday, July 28, 2016 7:32:00 AM CDT in News
Columbia, MO
Broken Clouds 79°
8pm 76°
9pm 73°
10pm 76°
11pm 75°

Select a station to view its upcoming schedule:

Coming Up Next

7:00p
Running Wild with Bear Grylls
8:00p
Hollywood Game Night
9:00p
NBC News Special: 2016 Democratic National Convention
7:00p
DC's Legends of Tomorrow
8:00p
Beauty and the Beast
9:00p
KOMU 8 News @ Nine on The CW

Tonight's Schedule

7:00p
Running Wild with Bear Grylls
8:00p
Hollywood Game Night
9:00p
NBC News Special: 2016 Democratic National Convention
7:00p
DC's Legends of Tomorrow
8:00p
Beauty and the Beast
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld