MU Study Tells Women to Eat Bigger, Fewer Meals

4 years 1 month 2 weeks ago December 07, 2012 Dec 7, 2012 Friday, December 07 2012 Friday, December 07, 2012 4:19:00 AM CST in News
By: Cody LaGrow
Embed Code Copied

COLUMBIA - Researchers at the University of Missouri debunked the mass media and said eating several small meals throughout the day will not boost your metabolism, especially for obese women.

MU's Department of Nutrition and Exercise Physiology studied how meal frequency affected blood-sugar and blood-fat levels in eight obese women throughout two separate days. All of the women consumed 1500 calories each day, but in different doses.

On the first day, the women ate three 500-calorie liquid meals. On the second day, the women ate six 250-calorie meals. Researchers tested the blood-sugar and blood-fat levels every 30 minutes. The data showed that women who consumed three meals had significantly lower fat in their blood.

More than one-third of Americans are obese and are at a higher risk for heart disease. Currently, heart disease is the the leading cause of death in the United States according to the Centers for Disease Control and Prevention.

Ultimately, researchers said the newfound information could help those in the medical field develop strategies to improve the health of obese women.

 

More News

Grid
List
KANSAS CITY, Mo. (AP) — Authorities say a decomposed body has been found near a bridge in a Kansas City... More >>
2 hours ago January 23, 2017 Jan 23, 2017 Monday, January 23 2017 Monday, January 23, 2017 6:30:00 AM CST in News
LA MONTE - The Pettis County Prosecuting Attorney's Office filed charges against three men after a home invasion Saturday night.... More >>
14 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 6:47:00 PM CST in News
COLUMBIA - The MFA Oil Break Time shootout featured talented athletes from all around Missouri on Sunday. There were six... More >>
14 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 6:45:00 PM CST in News
COLUMBIA - The Columbia Police Department is looking for help identifying a truck believed to be involved in a hit... More >>
16 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 4:40:00 PM CST in News
KANSAS CITY (AP) — Royals pitcher Yordano Ventura, whose electric arm helped his team win the 2015 World Series title,... More >>
18 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 2:36:00 PM CST in News
COLUMBIA - Two people were arrested Friday in connection with a terroristic threat, according to an email from Columbia police.... More >>
18 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 2:08:00 PM CST in News
COLUMBIA - Columbia Police officers responded to shots fired early Sunday morning in Columbia, according to a news release. ... More >>
19 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 1:26:00 PM CST in News
ST. LOUIS (AP) — St. Louis police say a 20-year-old man is charged in an attack on a 12-year-old girl... More >>
19 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 12:51:01 PM CST in News
JASPER (AP) — A southwestern Missouri man is taking recycling to the extreme by building a house made from everything... More >>
21 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 11:03:00 AM CST in News
COLUMBIA (AP) — A University of Missouri professor hopes his invention of a new mug that maintains the coffee's temperature... More >>
21 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 10:56:06 AM CST in News
JEFFERSON CITY (AP) — Missouri's new governor, Eric Greitens, is pushing to give the state the country's toughest penalties for... More >>
23 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 9:28:00 AM CST in News
JEFFERSON CITY - Residents of Jefferson City will learn more about two measures on the April ballot when Jefferson City... More >>
23 hours ago January 22, 2017 Jan 22, 2017 Sunday, January 22 2017 Sunday, January 22, 2017 8:55:00 AM CST in News
COLUMBIA - The Choral Arts Alliance of Missouri (CAAM) raised more than $1,500 Saturday night for the after-school program, Granny's... More >>
1 day ago January 21, 2017 Jan 21, 2017 Saturday, January 21 2017 Saturday, January 21, 2017 10:15:00 PM CST in News
KANSAS CITY (AP) — Thousands of protesters, mostly women, gathered in Missouri's two biggest cities and Kansas' capital city in... More >>
1 day ago January 21, 2017 Jan 21, 2017 Saturday, January 21 2017 Saturday, January 21, 2017 7:44:00 PM CST in News
KANSAS CITY (AP) — A central Missouri technical college plans to ask the U.S. Supreme Court to reinstate the school's... More >>
1 day ago January 21, 2017 Jan 21, 2017 Saturday, January 21 2017 Saturday, January 21, 2017 7:37:52 PM CST in News
JEFFERSON CITY (AP) — Missouri Gov. Eric Greitens is making a school choice measure called education savings accounts a priority... More >>
1 day ago January 21, 2017 Jan 21, 2017 Saturday, January 21 2017 Saturday, January 21, 2017 7:32:26 PM CST in News
COLUMBIA — The Mid-Missouri Solidarity March was organized by area organization to support the Women’s March on Washington, D.C. on... More >>
1 day ago January 21, 2017 Jan 21, 2017 Saturday, January 21 2017 Saturday, January 21, 2017 6:00:00 PM CST in News
COLUMBIA — Counselors helped Columbia residents sign up for health care insurance Saturday, amid rising concern over the repeal of... More >>
1 day ago January 21, 2017 Jan 21, 2017 Saturday, January 21 2017 Saturday, January 21, 2017 5:02:00 PM CST in News
Columbia, MO
Broken Clouds 38°
9am 38°
10am 37°
11am 38°
12pm 40°

Select a station to view its upcoming schedule:

Coming Up Next

7:00a
Today
11:00a
Rachael Ray
12:00p
KOMU 8 News @ Noon
8:00a
The Steve Wilkos Show
9:00a
The Steve Wilkos Show
10:00a
Jerry Springer

Tonight's Schedule

7:00p
The Celebrity Apprentice
9:00p
Timeless
7:00p
Supergirl
8:00p
Jane the Virgin
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld