National Food Day Promotes Healthy Eating

5 years 9 months 4 weeks ago Monday, October 24 2011 Oct 24, 2011 Monday, October 24, 2011 11:29:00 AM CDT October 24, 2011 in News
By: Sophia Petenakis
loading

COLUMBIA - The MU Food Coalition, along with several other local food organizations, is hosting the Fair Food Fair on campus in Memorial Union Monday. The fair coincides with National Food Day, a day to spread awareness on eating healthy, affordable and sustainably grown food.

The United States Department of Agriculture ditched the dated food pyramid of the 90's and released a new guideline called My Plate this past June.

A few tips from My Plate include making half your plate food and vegetables, using smaller plates and bowls for smaller portions, and drinking water instead of sugary drinks.

Columbia farmer Rick Boudreau said eating healthy is important but it also keeps local economies alive. "All of the produce dollars that are normally going to Chile and Mexico and even just out of state are now staying in this area," Boudreau said. His company, Missouri Food 4 Missouri People, delivers locally grown produce to local schools, hospitals, and grocery stores.

"Everything that we sell is grown within a 100 miles of its end user. We also offer traceability where every box has a sticker on it that has a picked on date and a farmer number so we can trace every piece of produce back to the row it was picked and the day it was picked," Boudreau said.

The groups at MU's Fair Food Fair are hoping to spread awareness on healthy ingredients, reduce diet-related diseases, among other things.

Boudreau said it's good to eat locally grown food because "when you go into a supermarket you don't know where 90% of the food in that supermarkets come from."

 

 

 

 

More News

Grid
List
COLUMBIA - Gov. Eric Greitens' surprising decision Tuesday to stay the execution of Marcellus Williams put a spotlight on executions... More >>
4 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 7:26:00 PM CDT August 22, 2017 in News
COLUMBIA - In an era in which brick and mortar retail stores are falling by the wayside, Columbia's I-70 Business... More >>
4 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 7:22:00 PM CDT August 22, 2017 in News
JEFFERSON CITY (AP) — Missouri Republican Gov. Eric Greitens is holding a question-and-answer session on Facebook. The governor will... More >>
4 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 7:17:00 PM CDT August 22, 2017 in News
COLUMBIA – The Missouri Poison Center said snake bites are up this year compared to last. From January to June... More >>
4 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 7:10:00 PM CDT August 22, 2017 in News
JEFFERSON CITY - A dozen protestors dropped off a petition with 200,000 signatures to Gov. Eric Greitens' office Tuesday urging... More >>
4 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 7:00:00 PM CDT August 22, 2017 in News
JEFFERSON CITY – Lt. Gov. Mike Parson called on the Missouri Senate to go into a special session with the... More >>
5 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 6:04:00 PM CDT August 22, 2017 in News
COLUMBIA - The District Downtown Columbia had decided to give people the chance to remember the total eclipse forever. Anyone... More >>
6 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 5:02:00 PM CDT August 22, 2017 in News
COLUMBIA – School is back in session for Columbia students, but some school districts across the country are struggling with... More >>
6 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 4:57:00 PM CDT August 22, 2017 in News
COLUMBIA - The Boone County Commission issued abatements for three Boone County properties Tuesday. One property is located on... More >>
7 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 3:55:00 PM CDT August 22, 2017 in News
COLUMBIA - As part of Columbia City Manager Mike Matthes’ proposed budget for the upcoming fiscal year, paratransit rides will... More >>
7 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 3:43:00 PM CDT August 22, 2017 in News
COLUMBIA - U.S. Representative Vicky Hartzler visited the Harry S. Truman Memorial Veterans’ Hospital Tuesday to talk to local veterans.... More >>
8 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 3:13:00 PM CDT August 22, 2017 in News
COLUMBIA - A national organization doesn't want people to trash their special glasses from Monday's eclipse. Astronomers Without Borders... More >>
8 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 2:29:00 PM CDT August 22, 2017 in News
JEFFERSON CITY (AP) — A Missouri lawmaker who temporarily posted a social media remark hoping for President Donald Trump's assassination... More >>
9 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 2:26:00 PM CDT August 22, 2017 in News
KANSAS CITY (AP) — The family of a 15-year-old who was incarcerated for three weeks despite dash cam video proving... More >>
10 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 1:27:00 PM CDT August 22, 2017 in News
COLUMBIA - The Vice President of Human Resources for the UM System, Jill Pollock, has resigned, according to the University... More >>
10 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 12:56:00 PM CDT August 22, 2017 in News
THEODOSIA (AP) — The Latest on a girl whose burned remains were found in rural Missouri (all times local): ... More >>
13 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 10:08:00 AM CDT August 22, 2017 in News
ST. LOUIS (AP) — The Latest on Missouri's planned execution of inmate Marcellus Williams (all times local): 5:45 p.m.... More >>
16 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 6:30:00 AM CDT August 22, 2017 in News
COLUMBIA — Thousands of people traveled to Columbia and the surrounding cities to view a once in a lifetime event,... More >>
20 hours ago Tuesday, August 22 2017 Aug 22, 2017 Tuesday, August 22, 2017 2:28:00 AM CDT August 22, 2017 in News
Columbia, MO
Broken Clouds 64°
12am 63°
1am 61°
2am 61°
3am 60°

Select a station to view its upcoming schedule:

Coming Up Next

10:35p
The Tonight Show Starring Jimmy Fallon
11:37p
Late Night with Seth Meyers
12:37a
Last Call with Carson Daly
11:00p
Rules of Engagement
11:30p
Rules of Engagement
12:00a
Raising Hope

Tonight's Schedule

7:00p
America's Got Talent
9:01p
Hollywood Game Night
7:00p
The Flash
8:00p
DC's Legends of Tomorrow
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld