National Food Day Promotes Healthy Eating

5 years 7 months 4 weeks ago October 24, 2011 Oct 24, 2011 Monday, October 24 2011 Monday, October 24, 2011 11:29:00 AM CDT in News
By: Sophia Petenakis
loading

COLUMBIA - The MU Food Coalition, along with several other local food organizations, is hosting the Fair Food Fair on campus in Memorial Union Monday. The fair coincides with National Food Day, a day to spread awareness on eating healthy, affordable and sustainably grown food.

The United States Department of Agriculture ditched the dated food pyramid of the 90's and released a new guideline called My Plate this past June.

A few tips from My Plate include making half your plate food and vegetables, using smaller plates and bowls for smaller portions, and drinking water instead of sugary drinks.

Columbia farmer Rick Boudreau said eating healthy is important but it also keeps local economies alive. "All of the produce dollars that are normally going to Chile and Mexico and even just out of state are now staying in this area," Boudreau said. His company, Missouri Food 4 Missouri People, delivers locally grown produce to local schools, hospitals, and grocery stores.

"Everything that we sell is grown within a 100 miles of its end user. We also offer traceability where every box has a sticker on it that has a picked on date and a farmer number so we can trace every piece of produce back to the row it was picked and the day it was picked," Boudreau said.

The groups at MU's Fair Food Fair are hoping to spread awareness on healthy ingredients, reduce diet-related diseases, among other things.

Boudreau said it's good to eat locally grown food because "when you go into a supermarket you don't know where 90% of the food in that supermarkets come from."

 

 

 

 

More News

Grid
List
JEFFERSON CITY (AP) — Missouri Republican Gov. Eric Greitens said he prefers a ramped-up House version of a bill to... More >>
3 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 7:04:56 PM CDT in News
COLUMBIA – Some Missouri citizens will be affected by a change coming to the Missouri Rx program. On July... More >>
3 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 6:59:00 PM CDT in News
COLUMBIA – The Planning and Zoning Commission postponed a second hearing on the Savoy Drive rezoning plans. Crockett Engineering... More >>
3 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 6:42:00 PM CDT in News
JEFFERSON CITY (AP) — A Missouri circuit judge said Republican Secretary of State Jay Ashcroft's office wrote a confusing and... More >>
4 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 5:54:06 PM CDT in News
KANSAS CITY (AP) — A former Kansas City physician was sentenced to one year and three months in federal prison... More >>
5 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 5:18:30 PM CDT in News
COLUMBIA - The University of Missouri has announced a housing program that would allow guests to rent out rooms in... More >>
5 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 4:55:00 PM CDT in News
COLUMBIA - Southern Boone School District leaders are trying to crack down on outstanding lunch debts. The school board will... More >>
7 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 3:14:00 PM CDT in News
COLUMBIA – MU curators are concerned about finances for plant facility growth. The UM Board of Curators met on... More >>
7 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 3:02:00 PM CDT in News
COLUMBIA - Crisis training for emergency dispatchers began Thursday at the Boone County Sheriff's Department. The training was focused... More >>
7 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 2:50:00 PM CDT in News
COLUMBIA - A heavy police presence on Thursday afternoon in the 200 block of Apple Tree Court has been called... More >>
7 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 2:47:00 PM CDT in News
NIXA (AP) — After years of delays, construction has begun on what will be the largest solar farm in Missouri.... More >>
8 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 2:25:32 PM CDT in News
BOONVILLE – From the color, to the size, to the personality, everything is right about Jake. The supervisor at... More >>
8 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 1:59:58 PM CDT in News
TROY (AP) — A former easte rn Missouri elementary school principal has been sentenced to 15 years in prison for... More >>
8 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 1:46:13 PM CDT in News
ST. LOUIS (AP) — Friendly fire is blamed in the injury to a St. Louis police officer. Officers were... More >>
9 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 1:13:39 PM CDT in News
ST. LOUIS (AP) — Authorities say one man has been killed and another wounded in a St. Louis shooting. ... More >>
9 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 1:09:00 PM CDT in News
KANSAS CITY (AP) — Authorities say a postal employee from Kansas City has pleaded guilty to stealing mail. The... More >>
9 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 1:07:40 PM CDT in News
NETTLETON (AP) — A new MFA Inc. grain-handling facility has opened in northwest Missouri, ending a five-year effort to find... More >>
10 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 12:37:00 PM CDT in News
KANSAS CITY (AP) — A Kansas City man is charged with giving a 7-year-old a pack of gum to pose... More >>
10 hours ago June 22, 2017 Jun 22, 2017 Thursday, June 22 2017 Thursday, June 22, 2017 11:42:00 AM CDT in News
Columbia, MO
Broken Clouds 78°
11pm 77°
12am 77°
1am 77°
2am 75°

Select a station to view its upcoming schedule:

Coming Up Next

10:00p
KOMU 8 News @ 10
10:35p
The Tonight Show Starring Jimmy Fallon
11:37p
Late Night with Seth Meyers
10:30p
The King of Queens
11:00p
Rules of Engagement
11:30p
Rules of Engagement

Tonight's Schedule

7:00p
Hollywood Game Night
8:00p
The Wall
9:00p
The Night Shift
7:00p
Supernatural
8:00p
Supernatural
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld