National Food Day Promotes Healthy Eating

5 years 5 months 3 days ago October 24, 2011 Oct 24, 2011 Monday, October 24 2011 Monday, October 24, 2011 11:29:00 AM CDT in News
By: Sophia Petenakis
loading

COLUMBIA - The MU Food Coalition, along with several other local food organizations, is hosting the Fair Food Fair on campus in Memorial Union Monday. The fair coincides with National Food Day, a day to spread awareness on eating healthy, affordable and sustainably grown food.

The United States Department of Agriculture ditched the dated food pyramid of the 90's and released a new guideline called My Plate this past June.

A few tips from My Plate include making half your plate food and vegetables, using smaller plates and bowls for smaller portions, and drinking water instead of sugary drinks.

Columbia farmer Rick Boudreau said eating healthy is important but it also keeps local economies alive. "All of the produce dollars that are normally going to Chile and Mexico and even just out of state are now staying in this area," Boudreau said. His company, Missouri Food 4 Missouri People, delivers locally grown produce to local schools, hospitals, and grocery stores.

"Everything that we sell is grown within a 100 miles of its end user. We also offer traceability where every box has a sticker on it that has a picked on date and a farmer number so we can trace every piece of produce back to the row it was picked and the day it was picked," Boudreau said.

The groups at MU's Fair Food Fair are hoping to spread awareness on healthy ingredients, reduce diet-related diseases, among other things.

Boudreau said it's good to eat locally grown food because "when you go into a supermarket you don't know where 90% of the food in that supermarkets come from."

 

 

 

 

More News

Grid
List
BOONE COUNTY – The I-70 bridge over the Missouri River near Rocheport will be down to one lane until Wednesday... More >>
1 hour ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 10:02:00 PM CDT in Top Stories
KANSAS CITY, Mo. (AP) — A Missouri man who for more than a decade envisioned crisscrossing the United States by... More >>
1 hour ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 9:44:00 PM CDT in News
TROY, Mo. (AP) — A trial is set to get underway near St. Louis over allegations by a young woman... More >>
2 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 9:09:00 PM CDT in News
KANSAS CITY, Mo. (AP) — As Kansas City deals with gray areas in herbal supplements and regulated pharmaceutical medication, the... More >>
2 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 8:53:00 PM CDT in News
KANSAS CITY, Mo. (AP) — A man wounded while trying to intervene in an apparently racially motivated shooting at a... More >>
3 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 8:18:00 PM CDT in News
JEFFERSON CITY, Mo. (AP) — Missouri House members are trying to ban local lobbyists from giving gifts to elected officials,... More >>
3 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 7:42:00 PM CDT in News
JEFFERSON CITY, Mo. (AP) — Missouri House members are advancing a proposal to spend roughly $242 million more than expected... More >>
3 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 7:34:00 PM CDT in News
JEFFERSON CITY, Mo. (AP) — Missouri Republican Gov. Eric Greitens is signing a bill to change the standard for vetting... More >>
3 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 7:26:00 PM CDT in News
COLUMBIA - An expansion joint on the I-70 Rocheport Missouri River Bridge popped up Monday causing multiple flat tires, according... More >>
4 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 6:27:00 PM CDT in News
JEFFERSON CITY - With the second half of the 2017 Missouri legislative session officially underway as of Monday, here is... More >>
5 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 6:10:00 PM CDT in Continuous News
JEFFERSON CITY, Mo. (AP) — Missouri House members are trying to ban local lobbyists from giving gifts to elected officials,... More >>
5 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 5:51:00 PM CDT in News
KANSAS CITY, Mo. (AP) — Authorities said two people have been found dead inside a Kansas City home after a... More >>
5 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 5:40:00 PM CDT in News
GRANT CITY - Ranching can be a rough-and-tumble job. For Missouri farmer Sheila Hunt, it got even harder after she... More >>
5 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 5:37:02 PM CDT in News
GASCONADE COUNTY - Human remains recovered by divers last Wednesday have been identified as James H. Holt Jr. Holt,... More >>
7 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 4:23:00 PM CDT in News
COOPER COUNTY, Mo. - A man was charged Monday with multiple crimes related to three robberies. Dallas Franklin, 21,... More >>
7 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 3:45:00 PM CDT in News
COLUMBIA Updated 4:40 p.m. - Police have charged a second man in connection to last week's fatal shooting on Madison... More >>
8 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 2:59:00 PM CDT in News
COLUMBIA - Some Missouri groups want to reinstate mandatory country-of-origin labeling (COOL) for meat products following a sanitation scandal involving... More >>
9 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 1:26:00 PM CDT in News
KANSAS CITY, Mo . (AP) — Students at a Kansas City-area high school are being evacuated as authorities investigate a... More >>
11 hours ago March 27, 2017 Mar 27, 2017 Monday, March 27 2017 Monday, March 27, 2017 11:43:48 AM CDT in News
Columbia, MO
Broken Clouds 53°
12am 50°
1am 50°
2am 50°
3am 49°

Select a station to view its upcoming schedule:

Coming Up Next

10:35p
The Tonight Show Starring Jimmy Fallon
11:37p
Late Night with Seth Meyers
12:37a
Last Call with Carson Daly
11:00p
Rules of Engagement
11:30p
Rules of Engagement
12:00a
Raising Hope

Tonight's Schedule

7:00p
The Voice
9:01p
Taken
7:00p
Supergirl
8:00p
Jane the Virgin
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld