Women and girls dress up for Diva Dash

11 months 1 week 4 days ago August 13, 2016 Aug 13, 2016 Saturday, August 13 2016 Saturday, August 13, 2016 4:51:00 PM CDT in News
By: Sheila Wang, KOMU 8 Reporter

COLUMBIA - Columbia kicks off its second Diva Dash 5K and Lil Princess Fun Run Sunday morning at Corporate Lake.

The annual all-women race is open to people of all ages. 

"It's a run to celebrate women and girls the fact that we're pretty awesome. They do this particularly race all round of the center of the country," said Cheryl Unterschutz, executive director of the Heart of Missouri Girls on the Run.

Participants over 8 years old ran in a 5K race (around 3.1 miles), and girls who are 8 or younger had a fun run of 50-200 yards based on their ages.

Unterschutz said running can be beneficial for younger girls to gain confidence. 

As of Saturday afternoon, more than 200 women and girls had registered to participate in this year's race, and half of them were ages 8 or under.

"They get these very awesome T-shirts. These are very cool. And they get the opportunities to dress up in tutus and other fun things to just really celebrate being girls and women. And they do get a chance to run a fairly challenging course out of Corporate Lake," Unterschutz said.

She said the Girls on the Run program has helped many girls in Missouri by focusing on running.

"We incorporate running as part of our tool to teach girls about self-confidence to teach them about stress reduction and how to manage to programs to deterring or handling bullying if girls encounter it,"  Unterschutz said.

She said she's seen many successful examples of how running helps girls achieve their goals.

"The neat thing about running is that you can either do it independently by yourself, or you can do it with a group. And either way you're able to learn about setting goals and then achieving those goals because running is a very tangible goal," Unterschutz said.

The organizer said the youngest participant was only two years old and the oldest was over 80.

 

 

 

 

More News

Grid
List
COLUMBIA - The Missouri Department of Conservation is encouraging eclipse viewers to visit the state’s conservation areas Aug. 21 to... More >>
6 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 6:45:00 PM CDT in Eclipse Events
ST. LOUIS (AP) — Relatives of the man who died during a shootout with police al ong a Missouri interstate... More >>
8 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 5:23:14 PM CDT in News
JEFFERSON CITY (AP) — Missouri lawmakers have passed legislation to impose new regulations on abortion and give the attorney general... More >>
8 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 4:32:00 PM CDT in News
COLUMBIA - Some residents have received an email from a phony city traffic collections department, the City of Columbia Parking... More >>
9 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 4:29:00 PM CDT in News
JEFFERSON CITY - After a tragic accident that took the lives of two Jefferson City residents this past weekend people... More >>
9 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 4:06:00 PM CDT in News
COLUMBIA - COMO Connect will propose budget cuts to the city council headlined by the possible cancellation to three different... More >>
9 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 4:04:00 PM CDT in News
COLUMBIA - The University of Missouri referred a case of possible misappropriation of funds by a former staff member from... More >>
9 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 3:37:00 PM CDT in News
COLUMBIA - Summer road trips are going to be cheaper for Missouri drivers this year. According to AAA, the... More >>
10 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 3:15:00 PM CDT in News
JEFFERSON CITY (AP) — A Missouri woman has reached a settlement in a lawsuit she filed against a former neighbor... More >>
14 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 11:13:00 AM CDT in Top Stories
ST. JOSEPH, Mo. (AP) — Authorities have identified the victims of a triple shooting at a St. Joseph apartment complex... More >>
16 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 8:32:00 AM CDT in News
COLUMBIA- The Mizzou International Composers Festival began its series of concerts Monday night with a free show at Whitmore Recital... More >>
17 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 8:00:00 AM CDT in News
FLORISSANT, Mo. (AP) — Authorities say a custodian for a St. Louis suburb took photos under the skirts of female... More >>
18 hours ago July 25, 2017 Jul 25, 2017 Tuesday, July 25 2017 Tuesday, July 25, 2017 6:57:00 AM CDT in News
JEFFERSON CITY - On Monday, Mayor Carrie Tergin presented her approved budget to the city council. Tergin calls the... More >>
1 day ago July 24, 2017 Jul 24, 2017 Monday, July 24 2017 Monday, July 24, 2017 9:08:00 PM CDT in News
COLUMBIA - Columbia College has seen drastic growth in enrollment and will spend $20 million to expand its campus. Columbia... More >>
1 day ago July 24, 2017 Jul 24, 2017 Monday, July 24 2017 Monday, July 24, 2017 6:16:00 PM CDT in News
FULTON - Fulton Medical Center announced the hospital will be closing no later than September 22 and the announcement comes... More >>
1 day ago July 24, 2017 Jul 24, 2017 Monday, July 24 2017 Monday, July 24, 2017 5:13:00 PM CDT in News
ARNOLD (AP) — Investigators said a motorist who died after a shootout with police along a busy Missouri interstate had... More >>
1 day ago July 24, 2017 Jul 24, 2017 Monday, July 24 2017 Monday, July 24, 2017 4:21:00 PM CDT in News
KANSAS CITY (AP) — More than 28,000 people in the Kansas City metro area remain without power after weekend storms... More >>
1 day ago July 24, 2017 Jul 24, 2017 Monday, July 24 2017 Monday, July 24, 2017 4:17:00 PM CDT in News
JEFFERSON CITY- Democrats voiced concerns over a veto by Governor Greitens after a public hearing Monday morning. The... More >>
1 day ago July 24, 2017 Jul 24, 2017 Monday, July 24 2017 Monday, July 24, 2017 4:08:00 PM CDT in News
Columbia, MO
Broken Clouds 76°
2am 76°
3am 75°
4am 74°
5am 74°

Select a station to view its upcoming schedule:

Coming Up Next

1:07a
The Insider
1:37a
Paid Program
2:07a
Today
1:00a
Cheaters
1:30a
Seinfeld
2:00a
Paid Program

Tonight's Schedule

7:00p
Little Big Shots: Forever Young
8:00p
The Carmichael Show
8:30p
The Carmichael Show
9:00p
Law & Order: Special Victims Unit
7:00p
Arrow
8:00p
Supernatural
9:00p
KOMU 8 News @ Nine on The CW
9:30p
Seinfeld