YMCA Weight Loss Challenge Completed

4 years 5 months 5 days ago Saturday, April 19 2014 Apr 19, 2014 Saturday, April 19, 2014 7:49:00 PM CDT April 19, 2014 in News
By: Luke Lyddon, KOMU 8 Reporter
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JEFFERSON CITY - Over the past twelve weeks, the Jefferson City YMCA hosted a weight loss challenge for the surrounding community. The competition consisted of 175 participants and through three months of hard work the participants have  lost almost 1,700 pounds.

The participants weighed in for the last time on April 19 at the local YMCA. To celebrate their success, the gym directors hosted a party for all the people in attendance. Nick Baker, a trainer, said a support group is critical to success.

"The more people you have involved, the more people especially at home, and family, friends coworkers and trainers," Baker said. "As long as people know that you're on a mission. Thats what's important."

Individual personal training sessions at the YMCA range from $40 to $45 an hour.

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