Weekly Wellness

11/18/2019

Weekly Wellness: Bad Habits that Affect Metabolism

Weekly Wellness: Bad Habits that Affect Metabolism

Posted 12:51 PM 11/18/2019 by Amanda Barnes, KOMU 8 Wellness Coach

COLUMBIA- The aging process. We need readers. We don’t recover from injuries or illness as quickly. We may look at your cross-eyed if you suggest going out later than 8pm (or, at least, I will). The other cruel experience of the aging process is the slowing of our metabolism. Dang it.

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