Weekly Wellness

8/19/2019

Weekly Wellness: Are Natural Sugars Different than Added Ones?

Weekly Wellness: Are Natural Sugars Different than Added Ones?

Posted 12:21 PM 8/19/2019 by Amanda Barnes, KOMU 8 Wellness Coach

COLUMBIA- We have discussed the topic of sugar many times on Weekly Wellness. We have talked about limiting sugars and why it’s important to pay attention to food labels. This week, we’re going to discuss the difference between “naturally occurring” sugars and (More)

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