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Weekly Wellness: Improve Your Bone and Joint Health!

Weekly Wellness: Improve Your Bone and Joint Health!

Posted 11:06 AM 11/12/2019 by Amanda Barnes, KOMU 8 Wellness Coach

COLUMBIA- By next year (2020), experts predict that one in two Americans over the age of 50 will develop (or be at risk of developing) osteoporosis! That is staggering! So what can we do to reduce this scary statistic in our own world? Well, you've heard me say it before and you'll hear me say it (More)

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