A Brighter Tomorrow: Coping with school during COVID-19

1 month 1 week 18 hours ago Friday, August 21 2020 Aug 21, 2020 Friday, August 21, 2020 7:53:00 PM CDT August 21, 2020 in KOMU 8 Cares Interviews
By: Marina Silva, KOMU 8 Reporter
loading

COLUMBIA- Burrell Behavioral Health hosted a virtual Back to School event on Friday. 

The event was held on the Burrell facebook page. 

As parents and children are preparing for a new school year, it's common for anxiety to be heightened, especially during a pandemic.

"It is a kind of a mixed bag really, some kids are really excited about going back," said Jessica Obuchowski, director of youth services for Burrell Health. 

She says adults will be playing an important role in helping kids get through school. 

"Number one thing adults supports can do is give space for kids to talk about how they are feeling," said Obuchowski. 

She said checking in to see how kids are doing will also be important. 

Corri Flaker Fraser is a mom of two and she is trying to have conversations with her kids about how they're feeling each day.

Obuchowski also talked about having sensory objects for students in order to help them focus. 

Things like fidget spinners or stress balls. 

"Some kind of small object that you can move from one side of you to another," said Obuchowski. She mentioned coins as one example. 

This new school year is not just impacting students, but also parents. 

"Self care has been super important to me. It is easy to get sucked into the kids drama of the day," said Flaker Fraser. 

She is a massage therapist and says she does yoga with her kids as well as going for walks on trails as way to take care of herself and her kids. 

Burrell has a free 24/7 crisis hotline in the central region. The number is 800-395-2132. 

More News

Grid
List
NEW DELHI (AP) — The worldwide death toll from the coronavirus has eclipsed 1 million. The milestone, recorded by Johns... More >>
4 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 7:58:50 PM CDT September 28, 2020 in Top Stories
COLUMBIA — The City of Columbia will resume utility disconnections on Monday, Oct. 5. This gives customers one week to... More >>
5 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 7:38:00 PM CDT September 28, 2020 in News
(CNN) -- Microsoft 365 was down across the United States Monday evening, affecting users' access to multiple services including Outlook.... More >>
5 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 6:58:00 PM CDT September 28, 2020 in News
CAMDEN COUNTY, Mo. (KY3) - A woman faces criminal charges in a Camden County woman’s overdose death last year. ... More >>
6 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 6:28:58 PM CDT September 28, 2020 in News
COLUMBIA— Each week the White House Coronavirus Task Force releases a detailed report, regarding the status and recommendations to states... More >>
6 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 6:00:00 PM CDT September 28, 2020 in News
COLUMBIA- UPDATE 6:30 P.M: CPS Athletic Director David Egan confirmed Battle will play at Moberly Friday night at 7 p.m.... More >>
6 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 6:00:00 PM CDT September 28, 2020 in News
OSAGE COUNTY— Three people were rescued from the Osage River on Saturday after their pontoon boat got stuck in the... More >>
6 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 5:51:00 PM CDT September 28, 2020 in News
JEFFERSON CITY - A New York Times report shows President Donald Trump paid $750 in federal income taxes in 2016... More >>
7 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 5:11:00 PM CDT September 28, 2020 in News
COLUMBIA- Boone County deputies are currently investigating a shots fired incident that occurred on Mauller Road Monday afternoon. The... More >>
8 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 4:33:00 PM CDT September 28, 2020 in News
JEFFERSON CITY - Two Whaley's Pharmacy locations will host drive-thru flu shot clinics in the upcoming weeks. The first... More >>
9 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 3:47:00 PM CDT September 28, 2020 in News
JEFFERSON CITY- Governor Parson announced Missouri expanded its COVID-19 dashboards Monday afternoon. The new dashboards provide information about different... More >>
9 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 3:22:00 PM CDT September 28, 2020 in News
COLUMBIA- The University of Missouri Police Department responded to a report of a 'threatening person with a knife' at Lee... More >>
10 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 2:03:00 PM CDT September 28, 2020 in News
(CNN) -- Millions of Americans will vote by mail or in person for the next president of the US. At... More >>
12 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 12:38:43 PM CDT September 28, 2020 in News
COLUMBIA - The Columbia Fire Department is reducing their interaction with patients and other responders to protect everyone from COVID-19... More >>
13 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 11:27:00 AM CDT September 28, 2020 in News
JEFFERSON CITY - Governor Mike Parson ordered the Missouri State Capitol dome and the Missouri Governor's Mansion to shine red... More >>
13 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 11:15:00 AM CDT September 28, 2020 in News
MISSOURI- As COVID-19 continues to spread, KOMU 8 will continue to update you about impacts in the community. The... More >>
13 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 11:00:00 AM CDT September 28, 2020 in News
COLUMBIA- Columbia Police responded to four separate reports of shots fired in the area of Eastwood Drive and Clark Lane... More >>
13 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 10:59:00 AM CDT September 28, 2020 in News
KANSAS CITY, Mo. (AP) — Prosecutors say a 32-year-old Kansas City man who was shot by a police officer... More >>
13 hours ago Monday, September 28 2020 Sep 28, 2020 Monday, September 28, 2020 10:53:06 AM CDT September 28, 2020 in News
Columbia, MO
Broken Clouds 53°
1am 50°
2am 48°
3am 47°
4am 47°