A Wake-Up Call

1 decade 1 year 4 months ago Wednesday, June 13 2007 Jun 13, 2007 Wednesday, June 13, 2007 8:38:23 PM CDT June 13, 2007 in Sports

It's five o'clock in the morning and Mike Tripp is the first to arrive at the Forum trail head.

Once a year, Tripp sees to it that every one of his 169 guests is accounted for.

"That's phenomenal on a Tuesday at 5:30 in the morning to get that many people out on running," Joe Bechtold said.

Tripp and fellow Columbia Multisport Club member Bechtold host an annual high attendance day, where the goal is to bring in everyone. Every Tuesday and Thursday at 5:30, Tripp, Bechtold and others routinely go for a 5 to 7 mile run down the Katy Trail.

"It's the last free activity left in this world," Bechtold said.

What began as a simple four-man team six years ago, grew to over 80 people per day.

"The first year, 15 was a good number, and we thought that was pretty exciting," Tripp said. "It's really a lot of fun."

While the Katy Trail might bring a few bumps, nicks, scratches, and even the occasional bug bite, there's no question that these runners have fierce dedication.

"My usual running time is 4:15 in the morning with my running partner," Columbia Track Club president Linda LaFontaine said. "This is almost like a biathalon for me, it'll be like a run, a rest, and then a run again."

"It is fun to have the high attendance day," Tripp said. "But what I think what keeps people coming back isn't 5:30 in the morning, it's getting to know people and having someone to be accountable to and also have a friendship with."

More News

Grid
List
CALLAWAY COUNTY - The man killed in a helicopter crash east of Fulton on Wednesday has been identified as Charles... More >>
5 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 8:14:00 PM CDT October 17, 2018 in News
GASCONADE COUNTY - A school in Gasconade County went on lockdown on Wednesday after a juvenile threatened to self-harm nearby,... More >>
6 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 7:39:00 PM CDT October 17, 2018 in News
COLUMBIA - The Columbia City Council approved a request on Monday to change the zoning of nearly 50 properties in... More >>
7 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 6:33:00 PM CDT October 17, 2018 in News
JEFFERSON CITY- Andy Neidert's building on the corner of East High Street and Madison Street has been collapsing and held... More >>
10 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 3:47:00 PM CDT October 17, 2018 in News
PANAMA CITY, Fla. - A former Missouri woman, now living in Florida's panhandle, said Wednesday she is experiencing the "catastrophic"... More >>
10 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 3:41:00 PM CDT October 17, 2018 in News
COLUMBIA - Claire McCaskill's office has responded to a investigative piece by Project Veritas,which focuses on her campaign office. ... More >>
10 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 3:24:00 PM CDT October 17, 2018 in News
(CNN) -- A white woman has been fired after video emerged of her confronting and blocking the entry of a... More >>
10 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 3:23:00 PM CDT October 17, 2018 in News
JEFFERSON CITY – Robert Pinhero created a GoFundMe page and is recruiting drivers to help get voters without a car... More >>
11 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 2:58:00 PM CDT October 17, 2018 in News
Cole County – From oil-dripping trucks to ones without seatbelts, Cole County Fire District officials say there's a pressing need... More >>
11 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 2:38:00 PM CDT October 17, 2018 in News
KINGDOM CITY - Eight people were arrested after the Callaway County Sherrif's Office found 3.5 pounds of methamphetamine, about one... More >>
11 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 2:23:00 PM CDT October 17, 2018 in News
(CNN) -- At least 92 people in 29 states have been infected with a strain of multidrug-resistant salmonella after coming... More >>
12 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 1:11:43 PM CDT October 17, 2018 in News
JEFFERSON CITY (AP) — In ads and speeches, Democratic U.S. Sen. Claire McCaskill is pounding Missouri voters with a single... More >>
13 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 12:19:00 PM CDT October 17, 2018 in News
JEFFERSON CITY - A multi-vehicle crash sent one man to the hospital with injuries right before the Wednesday morning commute.... More >>
14 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 11:42:00 AM CDT October 17, 2018 in News
JEFFERSON CITY- The man prosecutors accused of killing Lincoln University student Charon Session pleaded not guilty Wednesday morning. About... More >>
15 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 10:54:00 AM CDT October 17, 2018 in Top Stories
COLUMBIA (AP) — The University of Missouri had to toss out giving its Nobel Prize winning scientist a parking space... More >>
15 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 10:24:00 AM CDT October 17, 2018 in Top Stories
DES MOINES, Iowa (AP) — No winning lottery ticket was sold for the latest Mega Millions drawing, meaning the estimated... More >>
15 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 10:14:00 AM CDT October 17, 2018 in News
COLUMBIA - The Columbia Police Department is looking for a suspect after an armed robbery at a convenience store in... More >>
16 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 9:32:00 AM CDT October 17, 2018 in Top Stories
COLUMBIA- A new mobile pantry location through The Food Bank for Central and Northeast Missouri will open Wednesday afternoon providing... More >>
19 hours ago Wednesday, October 17 2018 Oct 17, 2018 Wednesday, October 17, 2018 6:27:00 AM CDT October 17, 2018 in Top Stories
Columbia, MO
Broken Clouds 45°
2am 41°
3am 40°
4am 39°
5am 38°