Keeping Seniors Cool

1 decade 2 years 3 months ago Monday, June 25 2007 Jun 25, 2007 Monday, June 25, 2007 6:35:10 PM CDT June 25, 2007 in News

Senior citizens account for more than half of those deaths each year. But it wasn't hot enough to open the eight air conditioned centers throughout the community used to keep people cool.

Columbia officials say keeping seniors cool is one of the city's top priorities. The Columbia senior center serves more than 75 people a day.

"The heat index is supposed to be really high today so we'll probably see more throughout the day," said Don Avery of the Columbia Senior Center.

According to the Department of Health and Senior Services, seniors are one of two groups most affected by heat and prone to heat-related illnesses.

"We stay inside a lot, but we're more concerned about the humidity than we are the actual heat," said Jerry Sooter, with the Columbia Senior Center. "That keeps your body from releasing the heat from your body-- it actually insulates it. So humidity - high Missouri humidity - really helps put us at risk as well," said Brian Quinn with the department.

Humidity and heat can take a toll on your body, especially as you age.

"They really need to stay hydrated, they need to drink lots of water throughout the day, and they need to make sure they stay cool," Quinn said.

Officials say beating the heat is all about skin and sweat. Using a fan helps lift the moisture off your skin as you sweat and cools you down. The only problem is, seniors don't sweat as much, so using a fan can do more harm than help. One way to fix this is to turn off the fan and turn on the air conditioning.

The department says to also stay away from caffeine and alcohol.

"The main thing is they need to get someplace where it is cool and they can feel comfortable and relaxed," Avery said.

Cooling centers are one way to do that, but they don't open unless the National Weather Service issues a heat advisory.

The Department of Health suggests checking up on elderly neighbors and making sure they drink plenty of water.

For links to cooling centers in Columbia, click on the links on this page.

More News

Grid
List
JEFFERSON CITY - Immaculate Conception Catholic Parish's discussion panel will center on the "Faith Response to Climate Change." The... More >>
2 hours ago Thursday, October 17 2019 Oct 17, 2019 Thursday, October 17, 2019 7:30:00 AM CDT October 17, 2019 in News
FULTON – Callaway County has existed for nearly 200 years without taxes that support law enforcement or the county judicial... More >>
6 hours ago Thursday, October 17 2019 Oct 17, 2019 Thursday, October 17, 2019 3:38:00 AM CDT October 17, 2019 in News
COLUMBIA - On Wednesday morning the National Oceanic and Atmospheric Association (NOAA) released an update to global land and ocean... More >>
12 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 9:49:00 PM CDT October 16, 2019 in Climate
MEXICO – A vape business owner defended their products after Governor Mike Parson released his ‘Clean the Air’ campaign Tuesday.... More >>
12 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 9:11:00 PM CDT October 16, 2019 in News
COLUMBIA — Police chased a person through Columbia Wednesday night after they said the suspect failed to pull over for... More >>
13 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 8:07:00 PM CDT October 16, 2019 in News
JEFFERSON CITY - State Auditor Nicole Galloway released an audit Wednesday of the Insurance Dedicated Fund and the Insurance Examiners'... More >>
15 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 6:48:00 PM CDT October 16, 2019 in News
COLUMBIA - The Sharp End Heritage Committee unveiled seven new markers Wednesday that will be placed on the African American... More >>
16 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 5:48:00 PM CDT October 16, 2019 in News
JEFFERSON CITY — Missouri Attorney General Eric Schmitt filed a lawsuit against Cory Mincey and Puppy Love Kennel of Dallas... More >>
16 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 5:48:00 PM CDT October 16, 2019 in News
COLUMBIA - In an effort to decrease the number of suicides across the state, a non-profit group is teaming up... More >>
16 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 5:45:00 PM CDT October 16, 2019 in News
MILLER COUNTY - A Tuscumbia man has been sentenced to 15 years in the Missouri Department of Corrections for failure... More >>
19 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 2:42:00 PM CDT October 16, 2019 in News
JEFFERSON CITY - Three former Cole County Emergency Medical Services employees filed lawsuits against the county on Monday, claiming discrimination... More >>
19 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 2:33:00 PM CDT October 16, 2019 in News
JEFFERSON CITY - A precautionary boil water advisory has been issued for Missouri American Water customers in Jefferson City after... More >>
19 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 2:16:00 PM CDT October 16, 2019 in News
COLUMBIA - A Pennsylvania law firm has filed a class-action lawsuit against Hy-Vee. The lawsuit comes after the grocery... More >>
20 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 1:31:00 PM CDT October 16, 2019 in News
DETROIT (AP) — Bargainers for General Motors and the United Auto Workers have reached a tentative contract deal that could... More >>
22 hours ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 11:05:35 AM CDT October 16, 2019 in News
COLE COUNTY - A St. Thomas man is dead after a tractor crash Tuesday evening. According to the Missouri... More >>
1 day ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 9:53:00 AM CDT October 16, 2019 in News
COLUMBIA - New trail markers identifying places of interest in the African American community are coming to the downtown Columbia... More >>
1 day ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 3:53:00 AM CDT October 16, 2019 in News
COLUMBIA - The local segment of a national student film competition called "Campus Movie Fest" (CMF) is starting Wednesday at... More >>
1 day ago Wednesday, October 16 2019 Oct 16, 2019 Wednesday, October 16, 2019 3:52:00 AM CDT October 16, 2019 in News
COLUMBIA - The Columbia school district is investigating after a racist image imitating the web site of Columbia's Gentry Middle... More >>
1 day ago Tuesday, October 15 2019 Oct 15, 2019 Tuesday, October 15, 2019 9:24:00 PM CDT October 15, 2019 in News
Columbia, MO
Broken Clouds 43°
10am 49°
11am 53°
12pm 57°
1pm 60°