Keeping Seniors Cool

1 decade 1 year 5 months ago Monday, June 25 2007 Jun 25, 2007 Monday, June 25, 2007 6:35:10 PM CDT June 25, 2007 in News

Senior citizens account for more than half of those deaths each year. But it wasn't hot enough to open the eight air conditioned centers throughout the community used to keep people cool.

Columbia officials say keeping seniors cool is one of the city's top priorities. The Columbia senior center serves more than 75 people a day.

"The heat index is supposed to be really high today so we'll probably see more throughout the day," said Don Avery of the Columbia Senior Center.

According to the Department of Health and Senior Services, seniors are one of two groups most affected by heat and prone to heat-related illnesses.

"We stay inside a lot, but we're more concerned about the humidity than we are the actual heat," said Jerry Sooter, with the Columbia Senior Center. "That keeps your body from releasing the heat from your body-- it actually insulates it. So humidity - high Missouri humidity - really helps put us at risk as well," said Brian Quinn with the department.

Humidity and heat can take a toll on your body, especially as you age.

"They really need to stay hydrated, they need to drink lots of water throughout the day, and they need to make sure they stay cool," Quinn said.

Officials say beating the heat is all about skin and sweat. Using a fan helps lift the moisture off your skin as you sweat and cools you down. The only problem is, seniors don't sweat as much, so using a fan can do more harm than help. One way to fix this is to turn off the fan and turn on the air conditioning.

The department says to also stay away from caffeine and alcohol.

"The main thing is they need to get someplace where it is cool and they can feel comfortable and relaxed," Avery said.

Cooling centers are one way to do that, but they don't open unless the National Weather Service issues a heat advisory.

The Department of Health suggests checking up on elderly neighbors and making sure they drink plenty of water.

For links to cooling centers in Columbia, click on the links on this page.

More News

Grid
List
JEFFERSON CITY - The Missouri Public Service Commission will hold a hearing on the Grain Belt Express on Tuesday. ... More >>
1 hour ago Tuesday, December 18 2018 Dec 18, 2018 Tuesday, December 18, 2018 5:34:00 AM CST December 18, 2018 in News
PETTIS COUNTY - Tom Belsha has lived on Crestview Drive for twenty years. He has been questioning the quality of... More >>
10 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 8:39:00 PM CST December 17, 2018 in Top Stories
LAWRENCE, Kan. (AP) — A Missouri woman who told police she intentionally drove into the Kansas River while trying to... More >>
12 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 6:34:00 PM CST December 17, 2018 in News
COLUMBIA- Denico Crawley, the man convicted of murder stemming from the case of Quenten Hurt, was sentenced to 105 years... More >>
12 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 6:06:00 PM CST December 17, 2018 in News
CALLAWAY COUNTY - A jury trial for two defendants in the death of Carl DeBrodie has been postponed, according to... More >>
13 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 5:45:00 PM CST December 17, 2018 in News
COLUMBIA - Council members agreed to narrow down the number of hiring companies who applied to be in charge of... More >>
16 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 2:37:00 PM CST December 17, 2018 in News
COLUMBIA – Emergency crews spent most of Monday morning removing a semi-truck from a front yard after it veered off... More >>
16 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 2:16:00 PM CST December 17, 2018 in News
JEFFERSON CITY - Motorists are advised to avoid the area near Missouri Boulevard this evening, from the intersection of West... More >>
17 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 1:34:00 PM CST December 17, 2018 in News
FLORISSANT (AP) — Authorities say a 12-year-old boy accidentally shot and killed his 6-year-old sister in suburban St. Louis while... More >>
19 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 12:00:00 PM CST December 17, 2018 in News
SPRINGFIELD (AP) — A Missouri poacher has been ordered to repeatedly watch the movie "Bambi" as part of his sentence... More >>
20 hours ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 10:18:00 AM CST December 17, 2018 in News
JEFFERSON CITY - SSM Health and MU Health Care will host the last of three scheduled public forums Monday night... More >>
1 day ago Monday, December 17 2018 Dec 17, 2018 Monday, December 17, 2018 3:10:00 AM CST December 17, 2018 in Top Stories
SPRINGFIELD (AP) — A 57-year-old southwestern Missouri man has pleaded guilty in federal court to a $2.4 million wire fraud... More >>
1 day ago Sunday, December 16 2018 Dec 16, 2018 Sunday, December 16, 2018 9:48:54 PM CST December 16, 2018 in News
COLUMBIA - The University of Missouri sent out an MU Alert just before 6 p.m. Sunday to warn people about... More >>
1 day ago Sunday, December 16 2018 Dec 16, 2018 Sunday, December 16, 2018 6:45:00 PM CST December 16, 2018 in News
COLUMBIA- From model trains to decorated window panes, there was fun for all ages at the Boone County History and... More >>
1 day ago Sunday, December 16 2018 Dec 16, 2018 Sunday, December 16, 2018 6:12:00 PM CST December 16, 2018 in News
COLUMBIA – After a life-threatening accident 17 years ago, a Columbia man is proving you never have to give up... More >>
1 day ago Sunday, December 16 2018 Dec 16, 2018 Sunday, December 16, 2018 12:46:00 PM CST December 16, 2018 in Sports
COLUMBIA - A University of Missouri assistant football coach was arrested Saturday on a warrant from Miller County after failing... More >>
1 day ago Sunday, December 16 2018 Dec 16, 2018 Sunday, December 16, 2018 10:12:00 AM CST December 16, 2018 in Sports
FULTON - Two people were arrested on various drug charges Sunday morning. According to a release, Police stopped a... More >>
1 day ago Sunday, December 16 2018 Dec 16, 2018 Sunday, December 16, 2018 7:08:00 AM CST December 16, 2018 in News
COLUMBIA - The Missouri Symphony will play holiday music Sunday for the Symphony of Toys concert. Students in the Missouri... More >>
2 days ago Saturday, December 15 2018 Dec 15, 2018 Saturday, December 15, 2018 9:45:00 PM CST December 15, 2018 in News
Columbia, MO
Broken Clouds 33°
7am 32°
8am 33°
9am 37°
10am 41°