Keeping the Senior Brain in Peak Condition

1 decade 2 years 4 months ago Wednesday, August 23 2006 Aug 23, 2006 Wednesday, August 23, 2006 12:02:22 PM CDT August 23, 2006 in News

Turning back the hands of time requires intense concentration. These seniors hope when they're done with this brain fitness program they'll have the memory skills they had 10 years ago. Esther Petty, 85, is a proud graduate of the eight-week course.

"I find that I can recall names a little bit faster than I did beforehand and that's good for me," Petty said.

For an hour each day, five days a week, participants at Sunrise Assisted Living in San Jose log on and work their way through a series of exercises, including differentiating between various sounds to help rewire the way the brain processes speech.

"I think the most challenging part was when you had to identify four sounds," Petty said.

Posit Science in San Francisco developed the program, based on research by a top UC-San Francisco neuroscientist.

"It's based on the theory that your brain can in fact change itself at any time in life if provided with the right stimuli in the right order in the right time," Petty explained.

When 86-year-old Richard Kleiner finished the course he says his confidence went up.

"I could remember a few more names, a few more things, a few more people," Kleiner said.

The course is not easy. It's not supposed to be.

"Sometimes it was very frustrating," said Kleiner.

Participants can also complete the program at home. It costs about $400 for each user. Seniors who have tried it say they can now remember what they saw in movies, where they left their keys, and what they just read. They may not be sweating from this workout, but they can feel it's paying off. In a study of nearly 200 seniors, those who did the brain fitness program for at least eight weeks demonstrated a significant improvement on memory tests, compared to those who watched educational DVDs.

More News

Grid
List
JEFFERSON CITY, Mo. (AP) — The Latest on Missouri Gov. Mike Parson's budget and State of the State address Wednesday... More >>
3 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 9:55:00 PM CST January 16, 2019 in News
JEFFERSON CITY, Mo. (AP) — Missouri Gov. Mike Parson is proposing a $351 million bond to repair or replace 250... More >>
3 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 9:29:00 PM CST January 16, 2019 in News
Watch KOMU 8 newscasts and download the KOMU WX app for live coverage and alerts. COLUMBIA - Another winter... More >>
5 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 7:23:00 PM CST January 16, 2019 in Weather
COLUMBIA- Lately, mid-Missourians have had the chance to build a snowman or go sledding and then eventually warm up next... More >>
6 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 7:08:00 PM CST January 16, 2019 in News
COLUMBIA – An expert warns that two snow events, one after the other, may affect your roof. Although city... More >>
6 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 6:38:00 PM CST January 16, 2019 in News
ST. LOUIS (AP) — The man killed after allegedly shooting at St. Louis detectives was facing charges for shooting a... More >>
7 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 5:15:00 PM CST January 16, 2019 in News
SPRINGFIELD (AP) — A former student alleges in a lawsuit that Drury University didn't protect her after she was sexually... More >>
8 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 5:06:00 PM CST January 16, 2019 in News
COLUMBIA - The friend of a man killed on Sarazen Drive over the weekend says investigators told him John Albers... More >>
9 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 3:46:00 PM CST January 16, 2019 in News
KANSAS CITY (AP) — A University of Missouri-Kansas City professor has resigned after being accused of coercing foreign graduate students... More >>
10 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 2:46:00 PM CST January 16, 2019 in News
SPRINGFIELD — A Missouri health provider will have to pay tens of millions of dollars to a former patient... More >>
11 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 1:13:00 PM CST January 16, 2019 in News
COLUMBIA - Applications are now available for a giveaway designed to provide computers for low-income families. The city relinquishes... More >>
12 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 12:26:00 PM CST January 16, 2019 in News
JEFFERSON CITY - Attorney general Eric Schmitt announced a settlement with Fiat Chrysler and auto parts supplier Bosch over unlawful... More >>
14 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 11:05:00 AM CST January 16, 2019 in News
COLUMBIA - The University of Missouri will open residence halls a day earlier than planned amid predictions of another winter... More >>
15 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 10:04:00 AM CST January 16, 2019 in News
JEFFERSON CITY – Missouri Governor Mike Parson will give his first State of the State address in the Missouri House... More >>
17 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 7:25:00 AM CST January 16, 2019 in News
WASHINGTON (AP) — Staring down the next deadline to pay federal workers, the White House shifted tactics, trying to bypass... More >>
20 hours ago Wednesday, January 16 2019 Jan 16, 2019 Wednesday, January 16, 2019 4:57:00 AM CST January 16, 2019 in News
COLUMBIA - Mayoral incumbent Brian Treece and opponent, Chris Kelly, faced off in the second mayoral candidate forum Tuesday. ... More >>
1 day ago Tuesday, January 15 2019 Jan 15, 2019 Tuesday, January 15, 2019 9:27:00 PM CST January 15, 2019 in News
OVERLAND (AP) — The Major Case Squad of Greater St. Louis is investigating a fatal shooting outside a McDonald's restaurant... More >>
1 day ago Tuesday, January 15 2019 Jan 15, 2019 Tuesday, January 15, 2019 4:37:00 PM CST January 15, 2019 in News
COLUMBIA - A new bill before the Senate would ban texting and driving for drivers of all ages. It's... More >>
1 day ago Tuesday, January 15 2019 Jan 15, 2019 Tuesday, January 15, 2019 4:24:00 PM CST January 15, 2019 in News
Columbia, MO
Broken Clouds 35°
2am 33°
3am 33°
4am 33°
5am 33°