MU Study Tells Women to Eat Bigger, Fewer Meals

7 years 8 months 13 hours ago Friday, December 07 2012 Dec 7, 2012 Friday, December 07, 2012 4:19:00 AM CST December 07, 2012 in News
By: Cody LaGrow
loading

COLUMBIA - Researchers at the University of Missouri debunked the mass media and said eating several small meals throughout the day will not boost your metabolism, especially for obese women.

MU's Department of Nutrition and Exercise Physiology studied how meal frequency affected blood-sugar and blood-fat levels in eight obese women throughout two separate days. All of the women consumed 1500 calories each day, but in different doses.

On the first day, the women ate three 500-calorie liquid meals. On the second day, the women ate six 250-calorie meals. Researchers tested the blood-sugar and blood-fat levels every 30 minutes. The data showed that women who consumed three meals had significantly lower fat in their blood.

More than one-third of Americans are obese and are at a higher risk for heart disease. Currently, heart disease is the the leading cause of death in the United States according to the Centers for Disease Control and Prevention.

Ultimately, researchers said the newfound information could help those in the medical field develop strategies to improve the health of obese women.

 

More News

Grid
List
COLUMBIA - The Columbia Police Department is asking for help in locating a Columbia man who was last seen on... More >>
1 hour ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 9:16:00 PM CDT August 07, 2020 in News
COLUMBIA —Despite ongoing uncertainties stemming from the COVID-19 pandemic, several business owners have opened up shop in the North Village... More >>
4 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 6:57:00 PM CDT August 07, 2020 in News
ST. LOUIS (AP) — A judge has ordered a halt to evictions in St. Louis through the end of August,... More >>
4 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 6:23:00 PM CDT August 07, 2020 in Continuous News
COLUMBIA —Tax Free Weekend usually sees a rush of parents buying everything they need for their kids for the upcoming... More >>
5 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 5:32:00 PM CDT August 07, 2020 in News
MISSOURI — As COVID-19 continues to spread throughout Missouri, state and local officials confirm new case counts daily. This... More >>
5 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 5:30:00 PM CDT August 07, 2020 in News
LIBERTY, Mo. (AP) — State Rep. Jon Carpenter is the likely winner of a Democratic primary for a Clay County... More >>
5 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 5:13:00 PM CDT August 07, 2020 in Continuous News
COLUMBIA — The SEC has announced two more games of the 2020-2021 football season. Mizzou will play Alabama in... More >>
6 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 4:12:00 PM CDT August 07, 2020 in News
COLUMBIA —American Outdoor Brands partnered up with The Job Center Staffing in order to make applying for jobs accessible during... More >>
7 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 4:01:00 PM CDT August 07, 2020 in News
COLUMBIA — Over the past two weeks, MU has laid off an additional 13 employees and furloughed 34 according to... More >>
7 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 3:51:00 PM CDT August 07, 2020 in News
COLUMBIA —Local artist and MU alum David Spear finished his newest project on the wall outside of Harpo's: a tiger.... More >>
7 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 3:26:00 PM CDT August 07, 2020 in News
COLUMBIA — MU's College of Engineering has been producing face shields for professors to wear on campus this fall since... More >>
8 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 3:07:00 PM CDT August 07, 2020 in News
JEFFERSON CITY— State senators on Friday passed a bill proposed by Republican Gov. Mike Parson to address a surge... More >>
8 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 3:00:27 PM CDT August 07, 2020 in News
PETTIS COUNTY — A group of eight Pettis County residents filed a petition for declaratory judgement against the Pettis County... More >>
8 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 2:13:00 PM CDT August 07, 2020 in News
JEFFERSON CITY — Lawyers representing citizens across Missouri argued in Cole County Circuit Court Friday that the proposed ballot title... More >>
8 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 2:13:00 PM CDT August 07, 2020 in News
ST. LOUIS — Friday's Cardinals game against the Cubs is canceled after an additional Cardinals player tested positive for COVID-19,... More >>
10 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 12:55:00 PM CDT August 07, 2020 in News
MISSOURI — Back to school shopping? This weekend, sales tax won't apply. From Friday through Sunday, certain back to... More >>
12 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 11:10:00 AM CDT August 07, 2020 in News
( Missourian ) - Longtime Columbia physician Elizabeth Allemann is leading an effort — joined, so far, by 49... More >>
13 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 10:01:51 AM CDT August 07, 2020 in News
JEFFERSON CITY - Three organizations received $1 million each through the U.S. DHSS to "continue fighting the opioid crisis in... More >>
13 hours ago Friday, August 07 2020 Aug 7, 2020 Friday, August 07, 2020 9:50:33 AM CDT August 07, 2020 in Continuous News
Columbia, MO
Broken Clouds 76°
12am 76°
1am 75°
2am 74°
3am 74°