Understanding Ingredients

1 decade 1 year 6 months ago Monday, October 08 2007 Oct 8, 2007 Monday, October 08, 2007 4:38:03 PM CDT October 08, 2007 in News

"You know I've always heard of corn syrup, but I don't think I had any idea what the high fructose corn syrup was," mother Amy Wilson said.

High fructose corn syrup is a processed sweetener made from corn. It's in hundreds of foods.

"I was very surprised. Things like crackers that aren't even sweet," Wilson said.

It's in everything: cereals, fruit juices, even low fat yogurt, cough syrup and steak sauce.

"It truly is in just about every food product that's processed," dietitian Linda Van Horn said.

But many doctors, dietitians and nutritionists believe there's a dark side to high fructose corn syrup. Linda Van Horn is a research dietitian at Northwestern University and editor of the Journal of the American Dietetic Association.

"The mom really needs to be the defender of their children and their exposure to all these foods," Van Horn said.

She agrees with research that associates the rise of obesity related health risks with the invention of high fructose corn syrup in the early 1970's.

"Between 1970 to 1990, there was a 1,000 percent increase in the amount of high fructose corn syrup and certainly the predominant sweetening agent in all soft drinks," Van Horn said.

Others disagree.

"Well there's no evidence to suggest that consumption of soft drinks is responsible for obesity in this country," said John White of the Corn Refiners Association.

White is an Illinois bio-chemist and spokesman for the Corn Refiners Association. He says there's almost no difference between high fructose corn syrup and common table sugar.

"The composition of high fructose corn syrup is nearly identical to sugar, to honey, to fruit juice concentrates. When these reach the blood, the body can't tell where they came from," White explained.

Meanwhile, Amy Wilson is following her own nutritionist's advice. She checks for high fructose corn syrup on the labels.

"And if it's in the top three, then it would be worth not having that at all or very often," White said.

More News

Grid
List
COLUMBIA - A comic convention brought comic fans and beer enthusiasts together for an afternoon of fun Saturday. STL... More >>
3 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 10:54:00 PM CDT April 20, 2019 in News
COLUMBIA - The Jay Dix's Challenge to Cure 5K and 10K on Saturday raised around $8,000 for the Ellis Fischel... More >>
3 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 10:32:00 PM CDT April 20, 2019 in News
ELDON - A memorial service was held Saturday evening to honor the life of a Miller County Sheriff's deputy who... More >>
3 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 10:15:00 PM CDT April 20, 2019 in News
MOBERLY - Police said a man tried to shoot at his girlfriend Saturday afternoon as she attempted to enter the... More >>
4 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 9:34:00 PM CDT April 20, 2019 in News
ST. LOUIS (AP) — New census data shows that while Missouri's population rose slightly last year compared to 2017, more... More >>
4 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 9:12:00 PM CDT April 20, 2019 in News
JEFFERSON CITY - Children from the Jefferson City and Columbia area showed off their businesses during the Jefferson City Children's... More >>
8 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 5:17:00 PM CDT April 20, 2019 in News
COLUMBIA - The Columbia Parks and Recreation department held its annual "EGGstravaganza Egg Hunt" at Douglass Parks and Indian Hills... More >>
10 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 3:02:00 PM CDT April 20, 2019 in News
MOBERLY- The Moberly Police Department arrested a man on Friday afternoon after they received information from the FBI in Omaha,... More >>
15 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 10:08:00 AM CDT April 20, 2019 in News
CALLAWAY COUNTY - A Fulton man will be in jail for the next 25 years after he pleaded guilty Friday... More >>
17 hours ago Saturday, April 20 2019 Apr 20, 2019 Saturday, April 20, 2019 8:47:00 AM CDT April 20, 2019 in News
GASCONADE COUNTY - The sex of human remains found in the Gasconade River have been identified as male, according to... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 8:09:00 PM CDT April 19, 2019 in News
COLUMBIA - Sophomore forward Jontay Porter officially declared for the 2019 NBA Draft via Twitter Friday. pic.twitter.com/AHj67OWmqi... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 6:35:00 PM CDT April 19, 2019 in Sports
ROCHEPORT - Missouri State Parks said a tunnel on the Katy Trail will be closed for at least another month,... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 6:32:00 PM CDT April 19, 2019 in News
COLUMBIA — High winds caused two power outages Friday evening that affected more than 1,500 customers, Columbia Water & Light... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 6:23:00 PM CDT April 19, 2019 in News
COLUMBIA — The Missouri Secretary of State’s office awarded a “Spotlight on Literacy” grant to Daniel Boone Regional Library for... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 5:46:00 PM CDT April 19, 2019 in News
ST. LOUIS (AP) — A well-known radio personality in St. Louis is facing sex-related charges. ... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 4:52:00 PM CDT April 19, 2019 in News
FULTON — A building on the Missouri School for the Deaf's campus may become the new location of a county... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 3:44:00 PM CDT April 19, 2019 in News
BOONE COUNTY - Boone County Office of Emergency Management apologized Friday after accidentally sending out numerous severe weather alerts from... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 3:03:00 PM CDT April 19, 2019 in News
COLUMBIA - Attorney Stephen Wyse wants Governor Mike Parson to appoint a special prosecutor to investigate the relationship and alliance... More >>
1 day ago Friday, April 19 2019 Apr 19, 2019 Friday, April 19, 2019 2:39:00 PM CDT April 19, 2019 in News
Columbia, MO
Broken Clouds 56°
2am 54°
3am 53°
4am 52°
5am 51°