Weekly Wellness: October is Dental Hygiene Month

7 months 3 weeks 4 days ago Monday, October 07 2019 Oct 7, 2019 Monday, October 07, 2019 4:26:00 PM CDT October 07, 2019 in Weekly Wellness
By: Amanda Barnes, KOMU 8 Wellness Coach
loading

COLUMBIA- A beautiful smile is much more important than you think. The importance of proper dental care habits (like brushing and flossing) is bigger than just your smile. Oral health plays a critical role in some systemic diseases, such as diabetes and heart disease, and oral health complications during pregnancy.

Diabetics are more prone to several oral health conditions, including tooth decay, periodontal (gum) disease, dry mouth and infection. Diabetic patients should contact their dentist immediately if they observe any of the symptoms of periodontal disease, including red, swollen or sore gums or gums that bleed easily or are pulling away from the teeth; chronic bad breath; teeth that are loose or separating; pus appearing between the teeth and gums; or changes in the alignment of the teeth.

Studies also have shown that periodontal disease may be linked to cardiovascular disease, stroke, bacterial pneumonia, preterm births and low-birth weight babies. Research suggests that people with periodontal disease are nearly three times as likely to suffer from heart disease. Oral bacteria can affect the heart when it enters the blood stream, attaching to fatty plaques in the heart’s blood vessels and contributing to the formation of clots.

Pregnant women are at greater risk to develop inflamed gums, which if left untreated can lead to periodontal disease. A five-year study conducted at the University of North Carolina found that pregnant women with periodontal disease are seven times more likely to deliver a premature, low-birth-weight baby.

Oral health problems can lead to difficulty speaking, chewing and swallowing, affecting your ability to consume the nutrition your body needs to stay healthy, participate in daily activities and interact with others. Poor nutrition also can lead to tooth decay and obesity. In a recent study, researchers examined 65 children, ages two through five, who were treated for cavities in their baby teeth. Nearly 28 percent of them had a body-mass index indicating they were either overweight or obese.

To keep your teeth, gums and body healthy:

  • Provide your dentist with a complete health history, including any illnesses and medication use.
  • Brush your teeth twice a day with fluoride toothpaste.
  • Floss daily to help remove plaque, the sticky film of bacteria that gets stuck between your teeth and under your gums.
  • Visit your dentist regularly for a checkup and professional cleaning to help prevent any problems and detect possible problems in their early stages. The mouth is often the location used to diagnose a variety of diseases.
  • Eat a well-balanced diet, which will help you maintain a healthier immune system, help prevent heart disease and slow diabetes disease progression.
  • If you smoke, talk to your dentist about options for quitting.

(Source:https://www.padental.org/Online/Resources___Programs/News_Releases/Past_News_Releases/Connection_Between_Oral_Health_and_Systemic_Diseases.aspx)

More News

Grid
List
COLUMBIA - Protestors continued to gather downtown Columbia after the sun went down Monday night. The group of about... More >>
3 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 10:31:00 PM CDT June 01, 2020 in News
JEFFERSON CITY - Several hundred protestors gathered at the Missouri State Capitol Monday to honor the death of George Floyd.... More >>
3 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 10:15:00 PM CDT June 01, 2020 in News
JEFFERSON CITY — Missouri's governor is cutting another $209 million from this year's budget in response to declining... More >>
6 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 7:34:00 PM CDT June 01, 2020 in News
KOMU 8's Emily Spain talked with Columbia Public Schools superintendent Peter Stiepleman on Monday about the bond measure voters will... More >>
8 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 5:22:00 PM CDT June 01, 2020 in News
COLUMBIA - Many camps are choosing to go virtual this year so that parents can still give their children an... More >>
8 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 5:13:00 PM CDT June 01, 2020 in News
COLUMBIA - UM System President and MU Interim Chancellor Mun Choi on Monday " condemned recent acts of racism around... More >>
9 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 5:05:00 PM CDT June 01, 2020 in News
COLUMBIA - At 1:50 a.m. on May 31, Columbia Police officers responded to a shots fired call on the 400... More >>
9 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 4:14:01 PM CDT June 01, 2020 in Continuous News
COLUMBIA — As state and commercial testing is more available for the Missourians, the number of confirmed cases is rising.... More >>
10 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 4:00:00 PM CDT June 01, 2020 in News
COLUMBIA - When voters head to the polls for municipal elections Tuesday, things will look a little different. With... More >>
10 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 3:16:00 PM CDT June 01, 2020 in News
COLUMBIA— COVID-19 drive-thru testing is taking place at Hickman High School today and tomorrow between 7 a.m. and 7 p.m.... More >>
11 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 2:36:00 PM CDT June 01, 2020 in News
JEFFERSON CITY- Hours before the start of scheduled protests over the death of George Floyd in Minneapolis at the Missouri... More >>
11 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 2:30:00 PM CDT June 01, 2020 in News
HELENA, Mont. ( Independent Record ) -- Helena teen Bella Nyman joined a rather exclusive group when a box of... More >>
18 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 7:46:34 AM CDT June 01, 2020 in A Brighter Tomorrow
As COVID-19 spreads, KOMU 8 will continue to update you about the impacts on the community. ... More >>
21 hours ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 5:03:00 AM CDT June 01, 2020 in News
COLUMBIA - The Dollar General off of Clark Lane was surrounded by smoke early Monday morning. The Columbia Fire... More >>
1 day ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 1:23:00 AM CDT June 01, 2020 in News
COLUMBIA - Protesters blocked off the intersection of Broadway and Providence late Sunday night in protest of George Floyd's death.... More >>
1 day ago Monday, June 01 2020 Jun 1, 2020 Monday, June 01, 2020 1:09:00 AM CDT June 01, 2020 in News
COLUMBIA - Protesters in mid-Missouri gathered in Columbia and Boonville Sunday to protest police brutality following the death of George... More >>
1 day ago Sunday, May 31 2020 May 31, 2020 Sunday, May 31, 2020 11:01:00 PM CDT May 31, 2020 in News
COLUMBIA - One resident of The Bluffs tested positive for COVID-19 Saturday after a facility wide testing, according to a... More >>
1 day ago Sunday, May 31 2020 May 31, 2020 Sunday, May 31, 2020 2:45:00 PM CDT May 31, 2020 in News
CALLAWAY COUNTY - One man from Jefferson City was transported to a hospital with serious injuries after a police pursuit... More >>
1 day ago Sunday, May 31 2020 May 31, 2020 Sunday, May 31, 2020 1:22:00 PM CDT May 31, 2020 in News
Columbia, MO
Broken Clouds 69°
3am 68°
4am 67°
5am 66°
6am 65°