Yoga Helped Kendricks Beat Training Camp Heat

7 years 5 months 2 days ago Monday, August 20 2012 Aug 20, 2012 Monday, August 20, 2012 7:08:27 PM CDT August 20, 2012 in Football
Source: AP
By: Associated Press

ST. LOUIS (AP) - The blistering heat that goes along with NFL training camps is no big deal for St. Louis Rams tight end Lance Kendricks.

During the offseason, the 251-pound Kendricks got acclimatized attending hot yoga classes twice a week, doing his poses with the thermometer ratcheted up to 90 degrees for 90 minutes. He's proud to say he never ducked out.

Kendricks, a second-round pick last year, decided to give hot yoga a shot after reading articles piqued his interest. He also learned of pro athletes reporting gains in flexibility, making them less injury-prone.

Just like his rookie year, Kendricks is having a nice preseason. He muscled his way into the end zone on a 23-yard catch up the middle for the Rams' first touchdown in Saturday's victory over the Chiefs and has four receptions.

Big things were expected after Kendricks led the team with 11 receptions and three touchdowns last preseason. He had no touchdowns in the regular season, and is determined to be more than an August producer in new coach Jeff Fisher's offense.

More News

Grid
List
JEFFERSON CITY — Missouri lawmakers on Wednesday moved to enact strict penalties for people caught with the highly lethal... More >>
5 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 8:08:00 PM CST January 22, 2020 in News
MID-MISSOURI - A multi-day storm system is on its way to Missouri and could lead to icy roads and snow... More >>
6 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 7:32:00 PM CST January 22, 2020 in Weather
COLUMBIA - Fewer families came out to the Food Bank's Mobile Pantry to pick up free groceries. "The line... More >>
7 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 6:37:00 PM CST January 22, 2020 in News
COLUMBIA - For some businesses, winter weather brings a new type of precipitation. James Magley, an employee for Voss Land... More >>
7 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 6:33:00 PM CST January 22, 2020 in News
COLUMBIA - In January 2019, the Columbia City Council decided rate payers would collectively pay around $1 million more in... More >>
7 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 6:08:00 PM CST January 22, 2020 in News
COLUMBIA - The University of Missouri Police Department was called early Wednesday morning to a report of an unknown person... More >>
9 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 4:25:00 PM CST January 22, 2020 in News
BEIJING (AP) — Chinese state media say the city of Wuhan is shutting down outbound flights and trains as the... More >>
11 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 2:21:00 PM CST January 22, 2020 in News
KANSAS CITY, Mo. (AP) — The Kansas City Royals signed outfielder Alex Gordon to a $4 million contract for next... More >>
11 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 2:18:51 PM CST January 22, 2020 in Sports
COLUMBIA - The University of Missouri is testing a new way to monitor student class attendance. Spotter was released... More >>
11 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 2:12:00 PM CST January 22, 2020 in News
ASHLAND - Ashland Police Officer George Roberson was recognized at last night's Ashland Board of Alderman meeting for his actions... More >>
11 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 2:03:00 PM CST January 22, 2020 in News
COLUMBIA - The Columbia City Council voted 5-1 to allow Raising Cane's the conditional-use permit necessary to build a... More >>
12 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 1:29:00 PM CST January 22, 2020 in News
JEFFERSON CITY - A week after the Supreme Court of Missouri upheld that part of the voter ID law which... More >>
12 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 1:13:00 PM CST January 22, 2020 in News
COLUMBIA - Winter weather causes many problems, and people get antsy when driving and walking conditions become dangerous. Many... More >>
15 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 9:59:00 AM CST January 22, 2020 in News
COLUMBIA — The weather fatigue is making its way here in mid-Missouri, impacting businesses and everyday people. Mackenzie Knierim,... More >>
15 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 9:44:00 AM CST January 22, 2020 in News
Authorities say a suspected drunken driver who was behind the wheel of a stolen Arkansas sport utility vehicle has... More >>
17 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 8:01:39 AM CST January 22, 2020 in News
COLUMBIA - One youth organization is looking to make big strides this upcoming year to stop climate change. The... More >>
22 hours ago Wednesday, January 22 2020 Jan 22, 2020 Wednesday, January 22, 2020 3:22:00 AM CST January 22, 2020 in News
COLUMBIA—Lucky's Market in Columbia will remain open, while the two other Missouri stores, and others across the country will... More >>
1 day ago Tuesday, January 21 2020 Jan 21, 2020 Tuesday, January 21, 2020 8:19:00 PM CST January 21, 2020 in News
COLUMBIA – Memory Strategies is hosting a STEM workshop for parents and teens at the Daniel Boone Regional Library. ... More >>
1 day ago Tuesday, January 21 2020 Jan 21, 2020 Tuesday, January 21, 2020 8:02:00 PM CST January 21, 2020 in Continuous News
Columbia, MO
Broken Clouds 33°
2am 34°
3am 34°
4am 34°
5am 35°